Shake and Bake
Workouts
Sunday 10/11/20 @ 5:25 PM
131kj
86rpm
32%
14mph
Monday 3/1/21 @ 4:55 PM
✅
191kj
87rpm
38%
17mph
Monday 10/26/20 @ 12:9 PM
144kj
84rpm
34%
15mph
Sunday 2/7/21 @ 6:28 PM
✅
196kj
88rpm
37%
17mph
Friday 8/28/20 @ 4:27 PM
148kj
89rpm
33%
15mph
Tuesday 12/29/20 @ 4:35 PM
✅
192kj
88rpm
37%
17mph
Thursday 6/18/20 @ 11:16 AM
215kj
81rpm
35%
15mph
Tuesday 12/15/20 @ 4:30 PM
✅
230kj
84rpm
35%
15mph
Sunday 6/7/20 @ 2:28 PM
147kj
87rpm
33%
15mph
Thursday 11/26/20 @ 6:19 PM
✅
148kj
93rpm
32%
15mph
Friday 11/20/20 @ 12:31 PM
222kj
81rpm
35%
15mph
Tuesday 11/10/20 @ 6:16 PM
✅
227kj
83rpm
35%
15mph
Friday 2/21/20 @ 9:37 PM
135kj
76rpm
36%
14mph
Friday 7/3/20 @ 12:59 PM
✅
209kj
83rpm
40%
17mph
Friday 7/10/20 @ 12:47 PM
134kj
87rpm
32%
14mph
Friday 11/13/20 @ 7:38 AM
✅
137kj
82rpm
34%
14mph
Thursday 1/2/20 @ 10:21 PM
79kj
78rpm
33%
13mph
Monday 6/15/20 @ 6:22 AM
✅
98kj
74rpm
38%
15mph
Thursday 12/26/19 @ 2:51 PM
59kj
74rpm
29%
11mph
Tuesday 6/9/20 @ 2:19 PM
✅
72kj
76rpm
32%
13mph
Workouts
131
kj
Sunday 10/11/20
144
kj
Monday 10/26/20
148
kj
Friday 8/28/20
215
kj
Thursday 6/18/20
147
kj
Sunday 6/7/20
222
kj
Friday 11/20/20
134
kj
Friday 7/10/20