Shake and Bake
Workouts
Wednesday 12/2/20 @ 12:47 PM
✅
142kj
84rpm
33%
14mph
Saturday 3/14/20 @ 3:58 PM
117kj
91rpm
29%
13mph
Monday 10/26/20 @ 12:9 PM
✅
144kj
84rpm
34%
15mph
Tuesday 3/10/20 @ 9:4 PM
110kj
85rpm
30%
13mph
Friday 7/10/20 @ 12:47 PM
✅
134kj
87rpm
32%
14mph
Saturday 4/25/20 @ 1:49 PM
126kj
92rpm
30%
14mph
Sunday 6/28/20 @ 1:20 PM
✅
220kj
85rpm
34%
15mph
Thursday 4/2/20 @ 2:47 PM
170kj
82rpm
31%
13mph
Tuesday 1/28/20 @ 10:45 PM
139kj
76rpm
36%
14mph
Sunday 3/8/20 @ 1:56 PM
✅
162kj
82rpm
36%
15mph
Thursday 1/23/20 @ 11:45 PM
140kj
66rpm
41%
14mph
Wednesday 2/19/20 @ 9:31 PM
✅
149kj
68rpm
42%
15mph
Thursday 1/2/20 @ 10:21 PM
✅
79kj
78rpm
33%
13mph
Saturday 2/15/20 @ 3:55 PM
74kj
75rpm
33%
13mph
Thursday 12/26/19 @ 2:51 PM
✅
59kj
74rpm
29%
11mph
Sunday 1/26/20 @ 2:5 PM
kj
rpm
%
0mph
Workouts
117
kj
Saturday 3/14/20
110
kj
Tuesday 3/10/20
126
kj
Saturday 4/25/20
170
kj
Thursday 4/2/20