Shake and Bake

Workouts

Saturday 1/5/19 @ 3:45 PM
✅
470kj
73rpm
51%
19mph
45 min Tabata Ride
Robin Arzón
Thursday 2/21/19 @ 7:5 PM
388kj
75rpm
46%
17mph
Friday 1/4/19 @ 1:50 AM
✅
341kj
72rpm
56%
21mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 2/20/19 @ 3:22 AM
296kj
80rpm
49%
19mph

Workouts

45 min Tabata Ride
Robin Arzón
✅ 470 kj
Saturday 1/5/19
388 kj
Thursday 2/21/19
30 min Hip Hop Ride
Robin Arzón
✅ 341 kj
Friday 1/4/19
296 kj
Wednesday 2/20/19