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Shake and Bake
1989redtv
πΈBethesda, MDπΈ
2
Beat jimthedrummer
VS
jimthedrummer
www.drummeratlarge.com
38 π₯
Beat 1989redtv
Workouts
Previous Workouts
Next Workouts
Tuesday 7/28/20 @ 10:14 PM
160
kj
80
rpm
37
%
15
mph
30 min 90s Pop Ride
Denis Morton
View Class
Share
Friday 6/22/18 @ 4:25 PM
β
277
kj
80
rpm
47
%
19
mph
Tuesday 4/28/20 @ 9:31 PM
159
kj
79
rpm
37
%
15
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Friday 11/2/18 @ 4:30 PM
β
355
kj
84
rpm
49
%
21
mph
Tuesday 4/7/20 @ 10:36 PM
108
kj
79
rpm
37
%
15
mph
20 min WHM Celebration Ride
Denis Morton
View Class
Share
Tuesday 3/3/20 @ 3:28 PM
β
223
kj
91
rpm
45
%
21
mph
Sunday 3/29/20 @ 3:52 PM
100
kj
81
rpm
36
%
15
mph
20 min Classic Rock Ride
Denis Morton
View Class
Share
Thursday 3/26/20 @ 5:1 PM
β
237
kj
89
rpm
47
%
21
mph
Sunday 11/3/19 @ 2:38 PM
158
kj
77
rpm
38
%
15
mph
30 min 80s Pop Ride
Denis Morton
View Class
Share
Friday 8/17/18 @ 4:23 PM
β
366
kj
78
rpm
53
%
21
mph
Sunday 10/27/19 @ 5:56 PM
158
kj
77
rpm
38
%
15
mph
30 min 70s Ride
Denis Morton
View Class
Share
Tuesday 8/7/18 @ 11:9 AM
β
351
kj
81
rpm
51
%
21
mph
Thursday 9/12/19 @ 10:21 PM
92
kj
79
rpm
35
%
14
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Saturday 9/7/19 @ 6:2 PM
β
256
kj
92
rpm
48
%
22
mph
Saturday 4/27/19 @ 10:48 PM
158
kj
72
rpm
40
%
15
mph
30 min 80s Pop Ride
Emma Lovewell
View Class
Share
Monday 8/27/18 @ 11:23 AM
β
306
kj
77
rpm
48
%
19
mph
Sunday 8/5/18 @ 6:50 PM
154
kj
78
rpm
37
%
15
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Tuesday 8/28/18 @ 11:20 AM
β
308
kj
83
rpm
47
%
20
mph
Sunday 7/29/18 @ 2:37 PM
β
141
kj
75
rpm
37
%
14
mph
30 min 80s Pop Ride
Ally Love
View Class
Share
Tuesday 6/26/18 @ 4:14 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
1989redtv
πΈBethesda, MDπΈ
2
Beat jimthedrummer
VS
jimthedrummer
www.drummeratlarge.com
38 π₯
Beat 1989redtv
Workouts
Previous Workouts
Next Workouts
30 min 90s Pop Ride
Denis Morton
View Class
Share
160
kj
Tuesday 7/28/20
β
277
kj
Friday 6/22/18
30 min Queen Rock Ride
Denis Morton
View Class
Share
159
kj
Tuesday 4/28/20
β
355
kj
Friday 11/2/18
20 min WHM Celebration Ride
Denis Morton
View Class
Share
108
kj
Tuesday 4/7/20
β
223
kj
Tuesday 3/3/20
20 min Classic Rock Ride
Denis Morton
View Class
Share
100
kj
Sunday 3/29/20
β
237
kj
Thursday 3/26/20
30 min 80s Pop Ride
Denis Morton
View Class
Share
158
kj
Sunday 11/3/19
β
366
kj
Friday 8/17/18
30 min 70s Ride
Denis Morton
View Class
Share
158
kj
Sunday 10/27/19
β
351
kj
Tuesday 8/7/18
20 min 80s Pop Ride
Denis Morton
View Class
Share
92
kj
Thursday 9/12/19
β
256
kj
Saturday 9/7/19
30 min 80s Pop Ride
Emma Lovewell
View Class
Share
158
kj
Saturday 4/27/19
β
306
kj
Monday 8/27/18
30 min Low Impact Ride
Jenn Sherman
View Class
Share
154
kj
Sunday 8/5/18
β
308
kj
Tuesday 8/28/18
30 min 80s Pop Ride
Ally Love
View Class
Share
β
141
kj
Sunday 7/29/18
kj
Tuesday 6/26/18
Previous Workouts
Next Workouts