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Shake and Bake
1989redtv
🌸Bethesda, MD🌸
70 🔥
Beat dancingqueen65
VS
dancingqueen65
Olympia 🌲
0
Beat 1989redtv
Workouts
Previous Workouts
Next Workouts
Sunday 11/29/20 @ 6:0 PM
✅
268
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 11/28/20 @ 4:45 PM
kj
rpm
%
0
mph
Thursday 10/15/20 @ 10:2 PM
✅
172
kj
82
rpm
38
%
16
mph
30 min Hamilton Ride
Robin Arzón
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Wednesday 10/21/20 @ 1:29 PM
135
kj
78
rpm
36
%
14
mph
Sunday 9/20/20 @ 3:55 PM
✅
311
kj
83
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/19/20 @ 2:24 PM
251
kj
79
rpm
34
%
14
mph
Sunday 7/26/20 @ 3:29 PM
✅
322
kj
85
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/26/20 @ 1:45 AM
232
kj
70
rpm
36
%
13
mph
Thursday 7/9/20 @ 9:24 PM
✅
243
kj
84
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/8/20 @ 1:45 PM
162
kj
80
rpm
29
%
13
mph
Tuesday 6/23/20 @ 10:0 PM
✅
129
kj
89
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 6/14/20 @ 8:25 PM
101
kj
83
rpm
29
%
13
mph
Friday 5/15/20 @ 9:8 PM
✅
159
kj
92
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 5/18/20 @ 2:31 PM
111
kj
78
rpm
32
%
13
mph
Sunday 6/21/20 @ 3:24 PM
✅
454
kj
85
rpm
34
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/19/20 @ 1:57 PM
320
kj
77
rpm
32
%
13
mph
Thursday 4/23/20 @ 9:10 PM
✅
102
kj
83
rpm
35
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Wednesday 4/22/20 @ 2:32 PM
57
kj
80
rpm
27
%
12
mph
Monday 3/16/20 @ 10:28 PM
✅
95
kj
83
rpm
34
%
15
mph
20 min 80s Ride
Denis Morton
View Class
Share
Tuesday 3/31/20 @ 2:6 PM
71
kj
77
rpm
32
%
13
mph
Previous Workouts
Next Workouts
1989redtv
🌸Bethesda, MD🌸
70 🔥
Beat dancingqueen65
VS
dancingqueen65
Olympia 🌲
0
Beat 1989redtv
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
268
kj
Sunday 11/29/20
kj
Saturday 11/28/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
172
kj
Thursday 10/15/20
135
kj
Wednesday 10/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
311
kj
Sunday 9/20/20
251
kj
Saturday 9/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
322
kj
Sunday 7/26/20
232
kj
Tuesday 5/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
243
kj
Thursday 7/9/20
162
kj
Wednesday 7/8/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
129
kj
Tuesday 6/23/20
101
kj
Sunday 6/14/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
159
kj
Friday 5/15/20
111
kj
Monday 5/18/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
454
kj
Sunday 6/21/20
320
kj
Friday 6/19/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
102
kj
Thursday 4/23/20
57
kj
Wednesday 4/22/20
20 min 80s Ride
Denis Morton
View Class
Share
✅
95
kj
Monday 3/16/20
71
kj
Tuesday 3/31/20
Previous Workouts
Next Workouts