Shake and Bake
Workouts
Friday 7/17/20 @ 8:25 PM
✅
309kj
84rpm
35%
15mph
Monday 2/15/21 @ 8:23 PM
52kj
89rpm
33%
15mph
Sunday 1/17/21 @ 5:12 PM
✅
163kj
86rpm
35%
16mph
Monday 10/12/20 @ 12:6 AM
130kj
81rpm
33%
14mph
Sunday 1/3/21 @ 4:55 PM
✅
252kj
74rpm
40%
16mph
Sunday 12/27/20 @ 2:14 AM
219kj
66rpm
42%
15mph
Sunday 11/15/20 @ 1:43 PM
✅
252kj
83rpm
37%
16mph
Friday 11/13/20 @ 1:24 AM
206kj
76rpm
37%
15mph
Thursday 11/5/20 @ 10:2 PM
✅
161kj
81rpm
43%
18mph
Tuesday 5/19/20 @ 12:40 AM
130kj
79rpm
40%
17mph
Thursday 10/29/20 @ 9:29 PM
✅
88kj
86rpm
36%
16mph
Monday 3/16/20 @ 2:5 AM
73kj
82rpm
35%
15mph
Thursday 5/7/20 @ 8:51 PM
✅
215kj
83rpm
34%
15mph
Thursday 6/11/20 @ 12:31 AM
208kj
79rpm
35%
14mph
Monday 5/25/20 @ 7:36 PM
✅
144kj
90rpm
32%
15mph
Saturday 3/28/20 @ 2:47 PM
117kj
82rpm
32%
13mph
Sunday 5/3/20 @ 6:0 PM
✅
43kj
80rpm
34%
14mph
Wednesday 5/27/20 @ 12:31 AM
42kj
73rpm
36%
14mph
Monday 4/27/20 @ 8:19 PM
✅
141kj
90rpm
32%
15mph
Thursday 5/21/20 @ 12:25 AM
135kj
82rpm
34%
14mph
Workouts
52
kj
Monday 2/15/21
130
kj
Monday 10/12/20
219
kj
Sunday 12/27/20
206
kj
Friday 11/13/20
208
kj
Thursday 6/11/20
117
kj
Saturday 3/28/20
135
kj
Thursday 5/21/20