Shake and Bake
Workouts
Friday 11/20/20 @ 10:43 PM
273kj
84rpm
37%
16mph
Friday 4/10/20 @ 9:35 PM
✅
299kj
89rpm
37%
17mph
Saturday 6/20/20 @ 3:40 PM
231kj
87rpm
33%
15mph
Tuesday 12/8/20 @ 12:9 AM
✅
367kj
81rpm
43%
18mph
Wednesday 2/24/21 @ 10:28 PM
264kj
84rpm
36%
16mph
Sunday 2/28/21 @ 5:37 PM
✅
354kj
89rpm
39%
17mph
Sunday 2/7/21 @ 6:17 PM
429kj
79rpm
38%
16mph
Saturday 2/6/21 @ 4:13 PM
✅
631kj
80rpm
44%
19mph
Sunday 11/29/20 @ 6:0 PM
268kj
82rpm
38%
16mph
Friday 11/27/20 @ 5:18 PM
✅
364kj
83rpm
42%
18mph
Wednesday 4/17/19 @ 10:39 PM
120kj
71rpm
43%
16mph
Monday 8/17/20 @ 5:2 PM
✅
186kj
80rpm
46%
19mph
Monday 10/12/20 @ 9:38 PM
142kj
76rpm
36%
14mph
Monday 3/25/19 @ 1:24 PM
✅
145kj
72rpm
38%
15mph
Thursday 7/9/20 @ 9:24 PM
243kj
84rpm
35%
15mph
Thursday 7/9/20 @ 1:7 PM
✅
326kj
86rpm
38%
17mph
Sunday 6/21/20 @ 3:24 PM
454kj
85rpm
34%
15mph
Saturday 6/20/20 @ 6:31 PM
✅
688kj
86rpm
40%
18mph
Sunday 4/21/19 @ 3:25 PM
✅
173kj
73rpm
41%
16mph
Thursday 3/22/18 @ 12:15 PM
166kj
75rpm
40%
16mph
Workouts
429
kj
Sunday 2/7/21
454
kj
Sunday 6/21/20