Shake and Bake
Workouts
Sunday 1/23/22 @ 5:2 PM
86kj
80rpm
34%
14mph
Thursday 1/6/22 @ 11:38 AM
✅
125kj
77rpm
40%
16mph
Thursday 11/26/20 @ 5:27 PM
268kj
80rpm
38%
16mph
Thursday 4/8/21 @ 9:57 PM
✅
305kj
76rpm
42%
17mph
Thursday 10/29/20 @ 9:29 PM
88kj
86rpm
36%
16mph
Tuesday 2/18/20 @ 11:33 PM
✅
102kj
86rpm
38%
17mph
Wednesday 4/22/20 @ 10:6 PM
170kj
80rpm
38%
16mph
Tuesday 4/28/20 @ 5:34 PM
✅
198kj
79rpm
41%
17mph
Wednesday 4/15/20 @ 10:24 PM
85kj
83rpm
37%
16mph
Sunday 10/6/19 @ 11:48 AM
✅
97kj
80rpm
40%
17mph
Saturday 1/11/20 @ 2:28 PM
102kj
72rpm
39%
15mph
Tuesday 4/23/19 @ 12:15 PM
✅
123kj
75rpm
41%
16mph
Wednesday 10/30/19 @ 10:1 PM
104kj
81rpm
36%
15mph
Thursday 10/31/19 @ 12:19 AM
✅
139kj
79rpm
42%
17mph
Tuesday 10/15/19 @ 10:53 PM
102kj
78rpm
37%
15mph
Saturday 12/22/18 @ 2:31 PM
✅
130kj
75rpm
42%
17mph
Sunday 2/17/19 @ 7:12 PM
111kj
78rpm
39%
16mph
Friday 1/25/19 @ 1:5 PM
✅
127kj
73rpm
43%
17mph
Wednesday 1/16/19 @ 11:59 PM
107kj
83rpm
36%
15mph
Tuesday 1/15/19 @ 1:11 PM
✅
118kj
79rpm
39%
16mph
Workouts
268
kj
Thursday 11/26/20
170
kj
Wednesday 4/22/20