Shake and Bake
Workouts
Tuesday 10/3/23 @ 2:12 PM
✅
187kj
76rpm
41%
16mph
Saturday 7/15/23 @ 12:22 AM
106kj
55rpm
40%
12mph
Friday 8/27/21 @ 3:39 PM
✅
191kj
74rpm
42%
16mph
Wednesday 12/1/21 @ 7:20 PM
87kj
42rpm
41%
9mph
Tuesday 6/29/21 @ 4:4 PM
✅
132kj
70rpm
44%
17mph
Wednesday 6/16/21 @ 2:47 PM
60kj
44rpm
45%
12mph
Friday 7/31/20 @ 4:3 PM
✅
191kj
82rpm
40%
17mph
Monday 8/3/20 @ 11:12 PM
149kj
69rpm
40%
14mph
Monday 6/1/20 @ 4:14 PM
✅
196kj
77rpm
41%
17mph
Sunday 5/31/20 @ 6:24 PM
102kj
53rpm
39%
11mph
Monday 12/30/19 @ 4:23 PM
✅
198kj
79rpm
41%
17mph
Sunday 4/12/20 @ 5:16 PM
131kj
62rpm
39%
13mph
Monday 12/16/19 @ 5:22 PM
✅
283kj
74rpm
42%
17mph
Wednesday 12/4/19 @ 12:27 AM
217kj
57rpm
43%
13mph
Thursday 9/5/19 @ 3:29 PM
✅
185kj
76rpm
41%
16mph
Sunday 9/8/19 @ 5:21 PM
129kj
54rpm
42%
12mph
Tuesday 5/7/19 @ 3:23 PM
✅
187kj
77rpm
41%
16mph
Monday 5/6/19 @ 8:14 PM
162kj
66rpm
42%
15mph
Friday 2/8/19 @ 5:25 PM
✅
198kj
80rpm
41%
17mph
Friday 2/8/19 @ 9:42 PM
107kj
59rpm
38%
12mph
Workouts
87
kj
Wednesday 12/1/21