Shake and Bake
Workouts
Saturday 12/3/22 @ 5:58 PM
179kj
79rpm
39%
16mph
Monday 11/21/22 @ 2:0 PM
✅
193kj
70rpm
45%
17mph
Monday 4/18/22 @ 4:51 PM
✅
191kj
76rpm
41%
17mph
Tuesday 4/12/22 @ 10:27 PM
184kj
65rpm
46%
16mph
Wednesday 1/26/22 @ 5:17 PM
32kj
84rpm
33%
15mph
Saturday 1/1/22 @ 5:56 PM
✅
136kj
72rpm
37%
14mph
Tuesday 12/7/21 @ 5:56 PM
✅
203kj
75rpm
43%
17mph
Wednesday 12/1/21 @ 7:8 PM
150kj
66rpm
42%
15mph
Friday 1/8/21 @ 5:43 PM
✅
212kj
74rpm
45%
17mph
Tuesday 1/12/21 @ 1:23 AM
180kj
74rpm
42%
16mph
Thursday 9/10/20 @ 4:46 PM
✅
199kj
77rpm
42%
17mph
Thursday 9/10/20 @ 3:26 PM
167kj
74rpm
41%
16mph
Wednesday 2/26/20 @ 5:21 PM
✅
216kj
77rpm
43%
17mph
Sunday 3/1/20 @ 5:22 PM
171kj
69rpm
43%
16mph
Saturday 12/28/19 @ 5:30 PM
203kj
75rpm
43%
17mph
Wednesday 1/1/20 @ 4:59 PM
✅
203kj
70rpm
46%
17mph
Thursday 12/12/19 @ 5:7 PM
✅
186kj
77rpm
40%
16mph
Tuesday 12/10/19 @ 11:48 PM
154kj
74rpm
39%
15mph
Sunday 4/14/19 @ 3:40 PM
✅
204kj
72rpm
45%
17mph
Friday 4/26/19 @ 4:37 PM
178kj
65rpm
46%
16mph
Workouts
32
kj
Wednesday 1/26/22
203
kj
Saturday 12/28/19