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Shake and Bake
180candice
CO/FL #BooCrew
47 π₯
Beat breezy_bre
VS
breezy_bre
π¨π¦Winnipegπ¨π¦
3
Beat 180candice
Workouts
Previous Workouts
Next Workouts
Saturday 12/3/22 @ 5:58 PM
β
179
kj
79
rpm
39
%
16
mph
30 min *NSYNC Ride
Cody Rigsby
View Class
Share
Friday 11/18/22 @ 10:26 PM
147
kj
74
rpm
38
%
15
mph
Tuesday 6/29/21 @ 4:4 PM
β
132
kj
70
rpm
44
%
17
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Tuesday 6/29/21 @ 12:47 AM
105
kj
69
rpm
41
%
15
mph
Monday 6/21/21 @ 4:56 PM
β
178
kj
72
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 6/23/21 @ 1:31 AM
117
kj
61
rpm
37
%
12
mph
Tuesday 4/14/20 @ 5:31 PM
β
203
kj
74
rpm
43
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 6/5/21 @ 10:55 PM
177
kj
71
rpm
42
%
16
mph
Wednesday 9/2/20 @ 2:35 PM
β
209
kj
78
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 5/1/21 @ 8:55 PM
185
kj
77
rpm
41
%
16
mph
Thursday 1/7/21 @ 4:49 PM
β
187
kj
71
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 1/4/21 @ 11:58 PM
143
kj
63
rpm
41
%
14
mph
Sunday 10/11/20 @ 5:36 PM
β
188
kj
69
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 10/19/20 @ 10:51 PM
163
kj
67
rpm
42
%
15
mph
Thursday 12/12/19 @ 5:7 PM
β
186
kj
77
rpm
40
%
16
mph
30 min 2000s Ride
Cody Rigsby
View Class
Share
Saturday 4/11/20 @ 1:7 AM
174
kj
75
rpm
40
%
16
mph
Tuesday 2/11/20 @ 5:55 PM
β
173
kj
75
rpm
40
%
16
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Thursday 2/6/20 @ 12:25 PM
135
kj
72
rpm
37
%
14
mph
Saturday 12/28/19 @ 5:30 PM
β
203
kj
75
rpm
43
%
17
mph
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
Sunday 1/26/20 @ 5:11 PM
161
kj
70
rpm
40
%
15
mph
Previous Workouts
Next Workouts
180candice
CO/FL #BooCrew
47 π₯
Beat breezy_bre
VS
breezy_bre
π¨π¦Winnipegπ¨π¦
3
Beat 180candice
Workouts
Previous Workouts
Next Workouts
30 min *NSYNC Ride
Cody Rigsby
View Class
Share
β
179
kj
Saturday 12/3/22
147
kj
Friday 11/18/22
20 min 90s Ride
Cody Rigsby
View Class
Share
β
132
kj
Tuesday 6/29/21
105
kj
Tuesday 6/29/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
178
kj
Monday 6/21/21
117
kj
Wednesday 6/23/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
203
kj
Tuesday 4/14/20
177
kj
Saturday 6/5/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
209
kj
Wednesday 9/2/20
185
kj
Saturday 5/1/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
187
kj
Thursday 1/7/21
143
kj
Monday 1/4/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
188
kj
Sunday 10/11/20
163
kj
Monday 10/19/20
30 min 2000s Ride
Cody Rigsby
View Class
Share
β
186
kj
Thursday 12/12/19
174
kj
Saturday 4/11/20
30 min 90s Ride
Cody Rigsby
View Class
Share
β
173
kj
Tuesday 2/11/20
135
kj
Thursday 2/6/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
β
203
kj
Saturday 12/28/19
161
kj
Sunday 1/26/20
Previous Workouts
Next Workouts