Shake and Bake

Workouts

Wednesday 10/11/23 @ 4:25 PM
176kj
73rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/26/23 @ 10:59 PM
✅
258kj
79rpm
45%
19mph
Thursday 11/17/22 @ 5:52 PM
195kj
72rpm
43%
17mph
30 min Carly Rae Jepsen Ride
Cody Rigsby
Tuesday 11/15/22 @ 5:1 PM
✅
254kj
76rpm
46%
19mph
Thursday 10/27/22 @ 4:7 PM
181kj
71rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 10/20/22 @ 10:1 AM
✅
215kj
75rpm
43%
17mph
Friday 4/1/22 @ 4:57 PM
192kj
73rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/29/22 @ 10:23 PM
✅
276kj
81rpm
46%
19mph
Friday 7/24/20 @ 4:1 PM
209kj
75rpm
44%
17mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/4/21 @ 11:0 PM
✅
240kj
81rpm
43%
18mph
Monday 4/19/21 @ 3:38 PM
206kj
76rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/23/21 @ 11:25 PM
✅
210kj
82rpm
41%
17mph
Monday 3/8/21 @ 4:21 PM
175kj
84rpm
37%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:21 AM
✅
215kj
83rpm
40%
17mph
Thursday 1/28/21 @ 4:56 PM
200kj
80rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:22 AM
✅
228kj
83rpm
42%
18mph
Wednesday 10/28/20 @ 4:19 PM
✅
201kj
77rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/20/20 @ 10:43 AM
198kj
78rpm
41%
17mph
Friday 8/14/20 @ 4:30 PM
183kj
80rpm
40%
16mph
30 min 90s Ride
Cody Rigsby
Saturday 8/8/20 @ 4:53 PM
✅
219kj
82rpm
41%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
176 kj
Wednesday 10/11/23
✅ 258 kj
Tuesday 9/26/23
30 min Carly Rae Jepsen Ride
Cody Rigsby
195 kj
Thursday 11/17/22
✅ 254 kj
Tuesday 11/15/22
30 min Pop Ride
Cody Rigsby
181 kj
Thursday 10/27/22
✅ 215 kj
Thursday 10/20/22
30 min Pop Ride
Cody Rigsby
192 kj
Friday 4/1/22
✅ 276 kj
Tuesday 3/29/22
30 min Britney Spears Ride
Cody Rigsby
209 kj
Friday 7/24/20
✅ 240 kj
Monday 10/4/21
30 min Pop Ride
Cody Rigsby
206 kj
Monday 4/19/21
✅ 210 kj
Tuesday 3/23/21
30 min Pop Ride
Cody Rigsby
175 kj
Monday 3/8/21
✅ 215 kj
Wednesday 2/17/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
200 kj
Thursday 1/28/21
✅ 228 kj
Wednesday 12/30/20
30 min Pop Ride
Cody Rigsby
✅ 201 kj
Wednesday 10/28/20
198 kj
Tuesday 10/20/20
30 min 90s Ride
Cody Rigsby
183 kj
Friday 8/14/20
✅ 219 kj
Saturday 8/8/20