Shake and Bake
Workouts
Sunday 4/7/24 @ 5:16 PM
173kj
75rpm
40%
16mph
Saturday 1/20/24 @ 4:57 PM
✅
210kj
75rpm
42%
17mph
Monday 1/22/24 @ 5:11 PM
✅
150kj
66rpm
40%
15mph
Friday 1/12/24 @ 4:26 PM
126kj
51rpm
39%
12mph
Sunday 11/26/23 @ 7:45 PM
244kj
66rpm
42%
15mph
Friday 11/17/23 @ 4:26 PM
✅
282kj
62rpm
44%
15mph
Tuesday 10/3/23 @ 2:12 PM
187kj
76rpm
41%
16mph
Thursday 7/13/23 @ 9:26 PM
✅
228kj
75rpm
43%
17mph
Tuesday 9/12/23 @ 4:53 PM
179kj
79rpm
39%
16mph
Thursday 8/24/23 @ 9:26 PM
✅
242kj
82rpm
43%
18mph
Monday 8/28/23 @ 4:0 PM
225kj
67rpm
40%
15mph
Friday 8/25/23 @ 2:2 PM
✅
317kj
70rpm
44%
17mph
Friday 8/11/23 @ 5:1 PM
183kj
73rpm
42%
16mph
Thursday 7/27/23 @ 9:26 PM
✅
255kj
75rpm
45%
18mph
Friday 8/4/23 @ 6:0 PM
173kj
78rpm
39%
16mph
Saturday 6/10/23 @ 3:56 PM
✅
218kj
75rpm
42%
17mph
Thursday 8/3/23 @ 4:47 PM
168kj
78rpm
39%
16mph
Thursday 7/20/23 @ 9:28 PM
✅
235kj
81rpm
42%
18mph
Workouts
244
kj
Sunday 11/26/23