Shake and Bake

Workouts

Wednesday 10/11/23 @ 4:25 PM
176kj
73rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/10/23 @ 2:36 AM
353kj
66rpm
58%
21mph
Thursday 2/16/23 @ 6:59 PM
176kj
78rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 2/11/23 @ 5:20 AM
381kj
71rpm
57%
21mph
Thursday 11/17/22 @ 5:52 PM
195kj
72rpm
43%
17mph
30 min Carly Rae Jepsen Ride
Cody Rigsby
Tuesday 11/15/22 @ 4:3 AM
365kj
68rpm
57%
21mph
Thursday 10/27/22 @ 4:7 PM
181kj
71rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Monday 10/17/22 @ 9:12 PM
367kj
63rpm
61%
21mph
Tuesday 4/12/22 @ 4:44 PM
196kj
77rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 4/16/22 @ 3:3 AM
423kj
68rpm
61%
22mph
Friday 4/1/22 @ 4:57 PM
192kj
73rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/30/22 @ 8:50 PM
408kj
70rpm
59%
22mph
Monday 4/19/21 @ 3:38 PM
206kj
76rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/23/21 @ 11:21 PM
502kj
77rpm
61%
24mph
Thursday 1/28/21 @ 4:56 PM
200kj
80rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:21 AM
437kj
70rpm
60%
22mph
Monday 3/9/20 @ 4:3 PM
289kj
79rpm
40%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 2/26/20 @ 11:22 PM
301kj
63rpm
47%
16mph
Friday 2/15/19 @ 6:36 PM
280kj
75rpm
41%
16mph
45 min 90s Pop Ride
Cody Rigsby
Tuesday 2/19/19 @ 5:39 AM
225kj
63rpm
42%
14mph

Workouts

30 min Pop Ride
Cody Rigsby
176 kj
Wednesday 10/11/23
353 kj
Tuesday 10/10/23
30 min Pop Ride
Cody Rigsby
176 kj
Thursday 2/16/23
381 kj
Saturday 2/11/23
30 min Carly Rae Jepsen Ride
Cody Rigsby
195 kj
Thursday 11/17/22
365 kj
Tuesday 11/15/22
30 min Pop Ride
Cody Rigsby
181 kj
Thursday 10/27/22
367 kj
Monday 10/17/22
30 min Pop Ride
Cody Rigsby
196 kj
Tuesday 4/12/22
423 kj
Saturday 4/16/22
30 min Pop Ride
Cody Rigsby
192 kj
Friday 4/1/22
408 kj
Wednesday 3/30/22
30 min Pop Ride
Cody Rigsby
206 kj
Monday 4/19/21
502 kj
Tuesday 3/23/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
200 kj
Thursday 1/28/21
437 kj
Wednesday 12/30/20
45 min Intervals & Arms Ride
Cody Rigsby
289 kj
Monday 3/9/20
301 kj
Wednesday 2/26/20
45 min 90s Pop Ride
Cody Rigsby
280 kj
Friday 2/15/19
225 kj
Tuesday 2/19/19