Shake and Bake
Workouts
Saturday 7/1/23 @ 5:29 PM
185kj
72rpm
42%
16mph
Saturday 6/24/23 @ 12:28 AM
✅
342kj
78rpm
51%
21mph
Sunday 1/22/23 @ 7:11 PM
177kj
74rpm
40%
16mph
Friday 1/20/23 @ 4:21 AM
✅
229kj
78rpm
43%
18mph
Wednesday 1/18/23 @ 4:59 PM
185kj
77rpm
40%
16mph
Sunday 1/15/23 @ 8:18 PM
✅
210kj
78rpm
41%
17mph
Monday 5/17/21 @ 3:51 PM
196kj
75rpm
42%
17mph
Monday 5/3/21 @ 1:48 AM
✅
234kj
75rpm
45%
18mph
Wednesday 10/21/20 @ 2:36 PM
207kj
74rpm
44%
17mph
Sunday 10/18/20 @ 6:34 PM
✅
275kj
82rpm
46%
19mph
Thursday 10/8/20 @ 3:8 PM
227kj
80rpm
44%
18mph
Tuesday 10/6/20 @ 11:30 PM
✅
314kj
82rpm
48%
20mph
Thursday 9/10/20 @ 4:46 PM
199kj
77rpm
42%
17mph
Saturday 9/12/20 @ 12:37 AM
✅
256kj
80rpm
45%
18mph
Monday 7/13/20 @ 10:5 PM
169kj
70rpm
41%
15mph
Friday 7/10/20 @ 5:48 AM
✅
254kj
79rpm
44%
18mph
Thursday 2/13/20 @ 5:7 PM
199kj
75rpm
42%
17mph
Thursday 5/21/20 @ 12:51 AM
✅
325kj
82rpm
48%
20mph
Tuesday 4/14/20 @ 5:31 PM
203kj
74rpm
43%
17mph
Thursday 4/9/20 @ 11:35 PM
✅
251kj
79rpm
44%
18mph
Workouts
185
kj
Saturday 7/1/23
203
kj
Tuesday 4/14/20