Shake and Bake
Workouts
Saturday 12/24/22 @ 6:15 PM
188kj
75rpm
41%
16mph
Sunday 1/1/23 @ 11:13 PM
✅
245kj
73rpm
47%
18mph
Thursday 9/16/21 @ 4:12 PM
217kj
73rpm
45%
17mph
Wednesday 9/15/21 @ 11:25 PM
✅
244kj
72rpm
47%
18mph
Saturday 6/26/21 @ 5:1 PM
186kj
77rpm
41%
16mph
Saturday 6/26/21 @ 4:0 PM
✅
263kj
70rpm
49%
18mph
Wednesday 4/14/21 @ 5:4 PM
222kj
76rpm
44%
18mph
Sunday 4/18/21 @ 4:44 PM
✅
255kj
72rpm
47%
18mph
Tuesday 1/12/21 @ 6:2 PM
309kj
74rpm
44%
17mph
Monday 1/4/21 @ 1:12 AM
✅
385kj
71rpm
48%
18mph
Thursday 9/10/20 @ 4:46 PM
199kj
77rpm
42%
17mph
Thursday 9/10/20 @ 7:31 PM
✅
289kj
77rpm
48%
19mph
Wednesday 9/2/20 @ 2:35 PM
209kj
78rpm
43%
17mph
Wednesday 9/2/20 @ 5:27 PM
✅
305kj
81rpm
48%
20mph
Tuesday 6/30/20 @ 5:44 PM
141kj
63rpm
43%
15mph
Wednesday 7/1/20 @ 12:34 AM
✅
256kj
72rpm
47%
18mph
Saturday 12/28/19 @ 5:30 PM
203kj
75rpm
43%
17mph
Sunday 12/29/19 @ 12:26 AM
✅
323kj
78rpm
50%
20mph
Thursday 12/12/19 @ 5:7 PM
186kj
77rpm
40%
16mph
Wednesday 12/11/19 @ 10:21 PM
✅
279kj
80rpm
47%
19mph
Workouts
141
kj
Tuesday 6/30/20
203
kj
Saturday 12/28/19