Shake and Bake
Workouts
Monday 4/18/22 @ 4:51 PM
191kj
76rpm
41%
17mph
Thursday 4/14/22 @ 12:21 AM
✅
244kj
73rpm
47%
18mph
Thursday 9/16/21 @ 4:12 PM
217kj
73rpm
45%
17mph
Monday 9/20/21 @ 10:53 PM
✅
246kj
74rpm
47%
18mph
Wednesday 8/25/21 @ 3:28 PM
210kj
76rpm
43%
17mph
Sunday 8/29/21 @ 4:25 PM
✅
243kj
78rpm
45%
18mph
Monday 6/21/21 @ 4:56 PM
178kj
72rpm
41%
16mph
Saturday 6/26/21 @ 6:1 PM
✅
192kj
77rpm
41%
17mph
Saturday 6/26/21 @ 5:1 PM
186kj
77rpm
41%
16mph
Saturday 6/26/21 @ 4:55 PM
✅
236kj
81rpm
43%
18mph
Tuesday 4/20/21 @ 4:38 PM
217kj
74rpm
44%
17mph
Tuesday 4/20/21 @ 11:8 PM
✅
231kj
75rpm
45%
18mph
Thursday 10/22/20 @ 4:23 PM
199kj
78rpm
42%
17mph
Thursday 10/22/20 @ 9:23 PM
✅
206kj
76rpm
43%
17mph
Tuesday 7/7/20 @ 5:41 PM
283kj
74rpm
42%
16mph
Friday 7/3/20 @ 6:40 PM
✅
308kj
79rpm
41%
17mph
Tuesday 6/30/20 @ 5:44 PM
141kj
63rpm
43%
15mph
Tuesday 6/30/20 @ 10:0 PM
✅
176kj
77rpm
39%
16mph
Saturday 4/4/20 @ 5:35 PM
71kj
84rpm
38%
17mph
Saturday 2/29/20 @ 4:3 PM
✅
210kj
68rpm
39%
14mph
Workouts
178
kj
Monday 6/21/21
283
kj
Tuesday 7/7/20
141
kj
Tuesday 6/30/20