Shake and Bake
Workouts
Wednesday 6/2/21 @ 5:50 PM
195kj
77rpm
41%
17mph
Sunday 6/6/21 @ 11:44 PM
✅
238kj
81rpm
43%
18mph
Wednesday 2/24/21 @ 6:6 PM
175kj
65rpm
45%
16mph
Thursday 2/18/21 @ 12:59 AM
✅
210kj
68rpm
50%
18mph
Thursday 10/8/20 @ 3:8 PM
227kj
80rpm
44%
18mph
Saturday 10/10/20 @ 11:28 PM
✅
254kj
83rpm
44%
19mph
Friday 9/18/20 @ 4:31 PM
209kj
73rpm
44%
17mph
Tuesday 9/22/20 @ 2:43 PM
✅
250kj
78rpm
45%
18mph
Monday 8/10/20 @ 3:47 PM
176kj
73rpm
40%
16mph
Thursday 8/6/20 @ 9:53 PM
✅
281kj
84rpm
45%
19mph
Friday 7/31/20 @ 4:3 PM
191kj
82rpm
40%
17mph
Thursday 7/30/20 @ 4:15 PM
✅
260kj
90rpm
42%
19mph
Monday 6/1/20 @ 4:14 PM
196kj
77rpm
41%
17mph
Monday 6/15/20 @ 6:24 PM
✅
244kj
84rpm
43%
18mph
Tuesday 3/31/20 @ 4:57 PM
✅
268kj
79rpm
39%
16mph
Wednesday 5/13/20 @ 10:22 PM
211kj
69rpm
41%
14mph
Thursday 7/18/19 @ 3:57 PM
257kj
76rpm
39%
16mph
Monday 7/22/19 @ 3:44 PM
✅
326kj
75rpm
44%
17mph
Monday 4/1/19 @ 5:44 PM
✅
333kj
72rpm
46%
18mph
Monday 4/1/19 @ 7:41 PM
27kj
96rpm
38%
18mph
Workouts
176
kj
Monday 8/10/20
211
kj
Wednesday 5/13/20