Shake and Bake
Workouts
Friday 6/12/20 @ 4:8 PM
✅
183kj
71rpm
42%
16mph
Thursday 1/28/21 @ 11:44 PM
136kj
61rpm
42%
13mph
Friday 9/18/20 @ 4:31 PM
209kj
73rpm
44%
17mph
Saturday 9/19/20 @ 9:3 PM
✅
225kj
73rpm
46%
17mph
Monday 7/13/20 @ 10:5 PM
✅
169kj
70rpm
41%
15mph
Tuesday 7/28/20 @ 12:36 AM
155kj
65rpm
42%
14mph
Monday 4/27/20 @ 4:26 PM
197kj
79rpm
41%
17mph
Friday 5/1/20 @ 12:53 AM
✅
257kj
82rpm
45%
18mph
Tuesday 3/31/20 @ 4:57 PM
✅
268kj
79rpm
39%
16mph
Thursday 3/19/20 @ 5:27 PM
265kj
73rpm
41%
16mph
Monday 12/30/19 @ 4:23 PM
✅
198kj
79rpm
41%
17mph
Sunday 12/29/19 @ 11:48 PM
196kj
76rpm
42%
16mph
Tuesday 12/24/19 @ 4:42 PM
199kj
78rpm
42%
17mph
Sunday 12/22/19 @ 7:34 PM
✅
203kj
71rpm
44%
16mph
Wednesday 12/18/19 @ 5:5 PM
277kj
77rpm
40%
16mph
Wednesday 12/18/19 @ 12:24 AM
✅
326kj
78rpm
43%
17mph
Thursday 9/5/19 @ 3:29 PM
185kj
76rpm
41%
16mph
Thursday 9/5/19 @ 11:56 PM
✅
185kj
77rpm
40%
16mph
Tuesday 5/7/19 @ 3:23 PM
187kj
77rpm
41%
16mph
Wednesday 8/7/19 @ 12:51 AM
✅
201kj
79rpm
42%
17mph
Workouts
136
kj
Thursday 1/28/21
155
kj
Tuesday 7/28/20
265
kj
Thursday 3/19/20