Shake and Bake
Workouts
Monday 12/28/20 @ 12:7 PM
29kj
73rpm
30%
12mph
Wednesday 1/20/21 @ 10:46 PM
✅
76kj
79rpm
43%
18mph
Saturday 4/11/20 @ 5:41 PM
✅
155kj
76rpm
61%
24mph
Thursday 4/23/20 @ 4:31 PM
151kj
74rpm
60%
23mph
Sunday 1/5/20 @ 3:48 PM
805kj
84rpm
53%
22mph
Saturday 12/14/19 @ 5:43 PM
✅
921kj
85rpm
54%
23mph
Sunday 9/1/19 @ 2:30 PM
✅
172kj
80rpm
62%
25mph
Saturday 8/10/19 @ 2:29 PM
73kj
82rpm
41%
17mph