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Shake and Bake
17th_son
#TeamLovewell #Ohio
13 🔥
Beat 1stgradeboss
VS
1stgradeboss
Colorado
1
Beat 17th_son
Workouts
Previous Workouts
Monday 12/23/19 @ 11:53 AM
✅
636
kj
83
rpm
55
%
23
mph
45 min HIIT & Hills Ride
Ally Love
View Class
Share
Friday 4/17/20 @ 9:11 PM
358
kj
70
rpm
49
%
18
mph
Monday 7/29/19 @ 10:58 AM
✅
241
kj
81
rpm
59
%
24
mph
15 min Hip Hop Ride
Ally Love
View Class
Share
Monday 2/17/20 @ 9:5 PM
136
kj
66
rpm
53
%
19
mph
Thursday 1/2/20 @ 12:23 PM
✅
267
kj
81
rpm
55
%
22
mph
20 min Best of the Decade Ride
Ally Love
View Class
Share
Tuesday 12/31/19 @ 4:1 PM
163
kj
73
rpm
48
%
18
mph
Friday 12/6/19 @ 12:28 PM
✅
214
kj
77
rpm
58
%
22
mph
15 min Move for More: Tabata Ride
Ally Love
View Class
Share
Wednesday 12/18/19 @ 1:25 PM
134
kj
73
rpm
49
%
19
mph
Previous Workouts
17th_son
#TeamLovewell #Ohio
13 🔥
Beat 1stgradeboss
VS
1stgradeboss
Colorado
1
Beat 17th_son
Workouts
Previous Workouts
45 min HIIT & Hills Ride
Ally Love
View Class
Share
✅
636
kj
Monday 12/23/19
358
kj
Friday 4/17/20
15 min Hip Hop Ride
Ally Love
View Class
Share
✅
241
kj
Monday 7/29/19
136
kj
Monday 2/17/20
20 min Best of the Decade Ride
Ally Love
View Class
Share
✅
267
kj
Thursday 1/2/20
163
kj
Tuesday 12/31/19
15 min Move for More: Tabata Ride
Ally Love
View Class
Share
✅
214
kj
Friday 12/6/19
134
kj
Wednesday 12/18/19
Previous Workouts