Shake and Bake
Workouts
Sunday 8/4/19 @ 3:44 PM
✅
90kj
90rpm
42%
19mph
Sunday 3/21/21 @ 12:9 AM
48kj
80rpm
34%
15mph
Tuesday 11/3/20 @ 12:32 PM
✅
168kj
81rpm
50%
21mph
Saturday 10/31/20 @ 1:33 AM
kj
rpm
%
0mph
Thursday 10/1/20 @ 11:19 AM
✅
82kj
84rpm
32%
14mph
Wednesday 9/30/20 @ 1:28 AM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 9:18 PM
✅
204kj
85rpm
53%
22mph
Friday 9/11/20 @ 1:15 AM
kj
rpm
%
0mph
Monday 8/17/20 @ 5:35 PM
✅
363kj
75rpm
55%
21mph
Friday 8/14/20 @ 12:40 AM
kj
rpm
%
0mph
Tuesday 10/29/19 @ 11:31 AM
✅
286kj
88rpm
54%
23mph
Saturday 11/2/19 @ 2:3 AM
kj
rpm
%
0mph
Saturday 9/14/19 @ 12:41 AM
✅
187kj
86rpm
51%
21mph
Wednesday 9/11/19 @ 1:47 AM
kj
rpm
%
0mph
Thursday 8/29/19 @ 11:22 AM
✅
301kj
87rpm
55%
23mph
Tuesday 9/3/19 @ 12:27 AM
kj
rpm
%
0mph
Friday 8/9/19 @ 7:44 PM
✅
315kj
80rpm
60%
24mph
Thursday 8/15/19 @ 1:12 AM
kj
rpm
%
0mph
Monday 8/5/19 @ 11:26 AM
✅
204kj
78rpm
57%
22mph
Sunday 7/21/19 @ 2:24 AM
kj
rpm
%
0mph