Shake and Bake
Workouts
Sunday 11/5/23 @ 9:5 PM
✅
286kj
75rpm
48%
19mph
Saturday 10/8/22 @ 3:58 PM
278kj
79rpm
46%
19mph
Saturday 5/20/23 @ 12:14 AM
✅
107kj
82rpm
40%
17mph
Wednesday 6/21/23 @ 5:49 PM
100kj
90rpm
37%
17mph
Monday 11/29/21 @ 6:20 PM
✅
153kj
79rpm
43%
18mph
Sunday 11/28/21 @ 1:54 PM
126kj
86rpm
38%
17mph
Sunday 9/5/21 @ 12:0 AM
✅
178kj
74rpm
48%
19mph
Saturday 4/3/21 @ 1:9 PM
139kj
81rpm
41%
17mph
Saturday 5/1/21 @ 6:54 PM
✅
84kj
79rpm
45%
18mph
Tuesday 3/2/21 @ 9:56 AM
57kj
79rpm
38%
16mph
Tuesday 4/27/21 @ 8:59 PM
✅
133kj
76rpm
47%
19mph
Sunday 4/25/21 @ 2:42 PM
118kj
81rpm
43%
18mph
Friday 1/29/21 @ 8:10 PM
✅
65kj
79rpm
40%
17mph
Monday 1/11/21 @ 10:22 AM
44kj
82rpm
33%
14mph
Friday 6/26/20 @ 7:9 PM
134kj
84rpm
39%
17mph
Sunday 1/10/21 @ 4:42 PM
✅
158kj
91rpm
39%
18mph
Thursday 10/8/20 @ 4:32 PM
✅
99kj
83rpm
46%
20mph
Friday 11/20/20 @ 9:48 AM
79kj
80rpm
43%
18mph
Thursday 7/9/20 @ 8:53 PM
✅
142kj
81rpm
46%
19mph
Sunday 8/2/20 @ 2:4 PM
123kj
77rpm
45%
18mph
Workouts
100
kj
Wednesday 6/21/23
139
kj
Saturday 4/3/21
134
kj
Friday 6/26/20