Shake and Bake
VS
Workouts
Thursday 10/1/20 @ 8:43 PM
✅
815kj
77rpm
57%
23mph
Sunday 9/27/20 @ 9:0 PM
600kj
77rpm
47%
19mph
Thursday 6/24/21 @ 10:3 PM
✅
434kj
87rpm
52%
23mph
Friday 3/12/21 @ 10:0 PM
304kj
83rpm
45%
19mph
Tuesday 9/22/20 @ 10:36 PM
✅
423kj
90rpm
50%
22mph
Wednesday 9/16/20 @ 11:4 PM
332kj
90rpm
45%
20mph
Saturday 8/29/20 @ 5:11 PM
120kj
70rpm
56%
21mph
Wednesday 8/19/20 @ 12:24 AM
✅
155kj
69rpm
63%
23mph
Monday 8/3/20 @ 9:53 PM
✅
481kj
80rpm
58%
24mph
Monday 8/3/20 @ 9:59 PM
394kj
63rpm
62%
21mph
Monday 6/22/20 @ 11:31 PM
✅
401kj
84rpm
52%
22mph
Tuesday 6/23/20 @ 12:48 AM
363kj
79rpm
51%
20mph
Tuesday 6/2/20 @ 2:24 AM
✅
354kj
80rpm
61%
25mph
Saturday 5/30/20 @ 8:11 PM
311kj
79rpm
57%
23mph
Thursday 4/2/20 @ 2:0 AM
559kj
81rpm
52%
22mph
Sunday 3/15/20 @ 11:42 PM
✅
576kj
83rpm
52%
21mph
Wednesday 11/6/19 @ 2:22 AM
397kj
86rpm
51%
22mph
Monday 11/4/19 @ 8:3 PM
✅
406kj
86rpm
49%
21mph
Monday 10/14/19 @ 11:8 PM
✅
483kj
71rpm
63%
24mph
Saturday 10/12/19 @ 6:48 PM
395kj
77rpm
54%
21mph
173rdskysoldier
SOCAL VETS🇺🇸
24
🔥
VS
2armyvetsstrong
(:SPREADLOVE:)
12
Workouts
363
kj
Tuesday 6/23/20
311
kj
Saturday 5/30/20