Shake and Bake
Workouts
Monday 11/20/23 @ 10:34 PM
✅
267kj
75rpm
40%
16mph
Tuesday 10/10/23 @ 10:10 PM
201kj
64rpm
40%
14mph
Tuesday 5/23/23 @ 9:12 PM
✅
222kj
78rpm
43%
17mph
Saturday 5/13/23 @ 5:58 PM
177kj
71rpm
42%
16mph
Saturday 2/27/21 @ 6:27 PM
✅
386kj
76rpm
47%
19mph
Saturday 2/27/21 @ 6:29 PM
257kj
71rpm
41%
16mph
Thursday 3/2/23 @ 12:57 PM
✅
198kj
77rpm
41%
17mph
Thursday 2/23/23 @ 10:26 PM
134kj
66rpm
39%
14mph
Sunday 11/6/22 @ 10:39 PM
✅
301kj
77rpm
41%
17mph
Monday 10/24/22 @ 10:58 PM
257kj
71rpm
40%
16mph
Monday 8/15/22 @ 10:24 PM
✅
215kj
81rpm
41%
17mph
Saturday 7/30/22 @ 5:29 PM
151kj
72rpm
40%
15mph
Saturday 6/18/22 @ 3:53 PM
✅
216kj
77rpm
43%
17mph
Saturday 5/28/22 @ 5:26 PM
156kj
71rpm
40%
15mph
Sunday 9/12/21 @ 9:6 PM
✅
207kj
76rpm
43%
17mph
Monday 9/13/21 @ 8:45 PM
175kj
75rpm
41%
16mph
Monday 5/17/21 @ 2:40 PM
✅
217kj
76rpm
44%
17mph
Wednesday 4/28/21 @ 11:29 PM
172kj
74rpm
41%
16mph
Thursday 9/3/20 @ 3:55 PM
✅
127kj
89rpm
37%
17mph
Tuesday 2/16/21 @ 9:19 PM
81kj
75rpm
34%
14mph
Workouts
257
kj
Saturday 2/27/21
156
kj
Saturday 5/28/22
81
kj
Tuesday 2/16/21