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Shake and Bake
15piecesofflair
Annapolis🦀
23
Beat anita_bonita
VS
anita_bonita
NYC 🗽🇲🇽
44 🔥
Beat 15piecesofflair
Workouts
Previous Workouts
Next Workouts
Tuesday 6/30/20 @ 1:35 AM
✅
104
kj
77
rpm
42
%
17
mph
15 min Low Impact Ride
Kendall Toole
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Tuesday 6/30/20 @ 3:50 PM
102
kj
81
rpm
40
%
17
mph
Saturday 2/9/19 @ 5:37 PM
595
kj
82
rpm
42
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 4:41 PM
✅
836
kj
80
rpm
49
%
21
mph
Friday 6/21/19 @ 12:13 PM
0
kj
77
rpm
35
%
14
mph
20 min Tabata Ride
Robin Arzón
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Monday 10/12/20 @ 9:33 PM
✅
223
kj
82
rpm
48
%
20
mph
Monday 8/31/20 @ 12:31 AM
37
kj
74
rpm
37
%
14
mph
30 min Low Impact Ride
Matt Wilpers
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Sunday 9/13/20 @ 4:23 PM
✅
170
kj
77
rpm
39
%
16
mph
Thursday 7/23/20 @ 12:16 AM
85
kj
78
rpm
38
%
15
mph
15 min Low Impact Ride
Emma Lovewell
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Thursday 8/6/20 @ 3:21 PM
✅
133
kj
84
rpm
44
%
19
mph
Sunday 1/12/20 @ 11:1 PM
✅
185
kj
75
rpm
39
%
16
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Thursday 1/23/20 @ 5:26 PM
183
kj
78
rpm
40
%
16
mph
Saturday 5/18/19 @ 4:42 PM
✅
518
kj
91
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 7/13/19 @ 9:55 AM
498
kj
78
rpm
43
%
18
mph
Tuesday 4/30/19 @ 9:49 PM
✅
348
kj
77
rpm
43
%
17
mph
45 min Caribbean Music Ride
Ally Love
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Friday 5/24/19 @ 4:49 PM
334
kj
82
rpm
41
%
17
mph
Wednesday 3/27/19 @ 4:19 PM
✅
224
kj
86
rpm
40
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
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Share
Tuesday 4/2/19 @ 8:24 PM
190
kj
85
rpm
38
%
16
mph
Monday 3/25/19 @ 3:17 PM
55
kj
83
rpm
35
%
15
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Thursday 3/28/19 @ 11:3 PM
✅
112
kj
88
rpm
40
%
18
mph
Previous Workouts
Next Workouts
15piecesofflair
Annapolis🦀
23
Beat anita_bonita
VS
anita_bonita
NYC 🗽🇲🇽
44 🔥
Beat 15piecesofflair
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Kendall Toole
View Class
Share
✅
104
kj
Tuesday 6/30/20
102
kj
Tuesday 6/30/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
595
kj
Saturday 2/9/19
✅
836
kj
Saturday 2/6/21
20 min Tabata Ride
Robin Arzón
View Class
Share
0
kj
Friday 6/21/19
✅
223
kj
Monday 10/12/20
30 min Low Impact Ride
Matt Wilpers
View Class
Share
37
kj
Monday 8/31/20
✅
170
kj
Sunday 9/13/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
85
kj
Thursday 7/23/20
✅
133
kj
Thursday 8/6/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
185
kj
Sunday 1/12/20
183
kj
Thursday 1/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
518
kj
Saturday 5/18/19
498
kj
Saturday 7/13/19
45 min Caribbean Music Ride
Ally Love
View Class
Share
✅
348
kj
Tuesday 4/30/19
334
kj
Friday 5/24/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
224
kj
Wednesday 3/27/19
190
kj
Tuesday 4/2/19
15 min Low Impact Ride
Emma Lovewell
View Class
Share
55
kj
Monday 3/25/19
✅
112
kj
Thursday 3/28/19
Previous Workouts
Next Workouts