Shake and Bake
VS
Workouts
Friday 2/19/21 @ 1:8 AM
kj
rpm
%
0mph
Saturday 2/13/21 @ 9:15 PM
✅
200kj
80rpm
40%
17mph
Wednesday 2/17/21 @ 12:53 AM
✅
50kj
87rpm
33%
15mph
Thursday 11/26/20 @ 8:9 PM
45kj
81rpm
34%
14mph
Saturday 11/3/18 @ 5:33 PM
138kj
85rpm
39%
17mph
Wednesday 10/7/20 @ 9:28 PM
✅
162kj
82rpm
36%
15mph
Wednesday 2/20/19 @ 3:10 AM
✅
81kj
87rpm
41%
18mph
Sunday 7/12/20 @ 4:35 PM
60kj
88rpm
36%
16mph
Wednesday 11/7/18 @ 1:0 PM
✅
229kj
87rpm
39%
17mph
Wednesday 11/20/19 @ 10:25 PM
183kj
83rpm
37%
16mph
Thursday 8/8/19 @ 12:52 AM
190kj
71rpm
45%
16mph
Monday 10/21/19 @ 6:38 PM
✅
298kj
66rpm
46%
16mph
Wednesday 5/22/19 @ 12:11 AM
98kj
78rpm
46%
18mph
Wednesday 10/2/19 @ 4:21 PM
✅
114kj
82rpm
42%
18mph
Friday 6/21/19 @ 12:0 PM
52kj
86rpm
39%
17mph
Friday 6/21/19 @ 9:13 PM
✅
367kj
47rpm
66%
17mph
Monday 1/14/19 @ 3:21 PM
✅
203kj
86rpm
45%
20mph
Wednesday 5/8/19 @ 9:18 PM
174kj
79rpm
46%
19mph
Wednesday 2/6/19 @ 5:21 PM
✅
246kj
64rpm
47%
16mph
Wednesday 2/6/19 @ 10:33 PM
207kj
73rpm
44%
17mph
15piecesofflair
Annapolis🦀
27
🔥
VS
alwayslivehappy
#PMCT
11
Workouts
183
kj
Wednesday 11/20/19
207
kj
Wednesday 2/6/19