Shake and Bake
Workouts
Thursday 12/3/20 @ 12:28 AM
235kj
82rpm
42%
18mph
Thursday 12/10/20 @ 3:29 PM
✅
241kj
83rpm
42%
18mph
Wednesday 5/22/19 @ 12:11 AM
98kj
78rpm
46%
18mph
Saturday 9/28/19 @ 4:7 PM
✅
143kj
84rpm
45%
19mph
Wednesday 2/20/19 @ 3:10 AM
81kj
87rpm
41%
18mph
Saturday 2/2/19 @ 3:55 PM
✅
81kj
87rpm
41%
18mph
Wednesday 1/9/19 @ 4:21 AM
339kj
87rpm
40%
18mph
Wednesday 1/9/19 @ 1:59 PM
✅
404kj
87rpm
43%
19mph
Monday 11/19/18 @ 2:25 PM
148kj
84rpm
38%
17mph
Sunday 12/2/18 @ 4:27 PM
✅
174kj
80rpm
45%
19mph
Saturday 11/3/18 @ 5:33 PM
138kj
85rpm
39%
17mph
Monday 11/5/18 @ 12:51 AM
✅
274kj
85rpm
44%
19mph
Wednesday 10/31/18 @ 12:45 AM
324kj
85rpm
37%
16mph
Tuesday 10/30/18 @ 12:59 PM
✅
405kj
88rpm
42%
19mph
Tuesday 10/23/18 @ 2:24 AM
331kj
84rpm
41%
18mph
Friday 10/20/17 @ 2:21 AM
✅
383kj
88rpm
42%
19mph
Wednesday 10/17/18 @ 12:37 AM
332kj
83rpm
41%
17mph
Tuesday 10/16/18 @ 12:59 PM
✅
421kj
85rpm
44%
19mph
Tuesday 9/25/18 @ 1:17 AM
68kj
80rpm
40%
17mph
Monday 9/3/18 @ 4:23 AM
✅
75kj
90rpm
39%
18mph
Workouts
339
kj
Wednesday 1/9/19
324
kj
Wednesday 10/31/18
331
kj
Tuesday 10/23/18
332
kj
Wednesday 10/17/18