Shake and Bake
VS
Workouts
Tuesday 3/14/23 @ 1:7 PM
137kj
56rpm
39%
12mph
Tuesday 4/11/23 @ 8:33 PM
✅
241kj
84rpm
41%
18mph
Tuesday 8/6/19 @ 12:15 AM
273kj
83rpm
45%
19mph
Saturday 5/9/20 @ 9:29 PM
✅
301kj
83rpm
47%
20mph
Sunday 9/25/22 @ 1:5 AM
207kj
74rpm
44%
17mph
Friday 7/15/22 @ 3:58 PM
✅
305kj
76rpm
50%
20mph
Tuesday 11/17/20 @ 12:32 AM
216kj
74rpm
44%
17mph
Tuesday 11/17/20 @ 6:39 PM
✅
285kj
84rpm
46%
19mph
Wednesday 7/22/20 @ 11:28 PM
369kj
78rpm
44%
18mph
Monday 8/3/20 @ 5:38 PM
✅
427kj
85rpm
45%
19mph
Saturday 6/27/20 @ 10:3 PM
0kj
0rpm
30%
0mph
Monday 7/13/20 @ 5:32 PM
✅
292kj
80rpm
47%
20mph
Friday 5/22/20 @ 9:52 PM
250kj
86rpm
42%
18mph
Monday 5/18/20 @ 6:16 PM
✅
288kj
88rpm
44%
19mph
Wednesday 1/15/20 @ 2:35 AM
241kj
75rpm
46%
18mph
Sunday 3/15/20 @ 8:44 PM
✅
261kj
83rpm
44%
19mph
Thursday 1/31/19 @ 9:28 PM
201kj
85rpm
38%
17mph
Sunday 3/3/19 @ 7:4 PM
✅
289kj
149rpm
0%
0mph
Wednesday 2/20/19 @ 3:22 AM
✅
296kj
80rpm
49%
19mph
Friday 12/21/18 @ 7:1 PM
kj
rpm
%
0mph
15piecesofflair
Annapolis🦀
2
VS
adventuremamamd
LA ☀️
18
🔥
Workouts
241
kj
Wednesday 1/15/20