Shake and Bake

Workouts

Saturday 11/17/18 @ 9:51 PM
248kj
82rpm
42%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 3/24/21 @ 1:19 AM
✅
318kj
83rpm
48%
20mph
Sunday 9/25/22 @ 1:5 AM
207kj
74rpm
44%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 1:57 AM
✅
277kj
76rpm
49%
19mph
Saturday 7/3/21 @ 12:42 AM
240kj
70rpm
48%
17mph
30 min AFO Ride: Migos
Alex Toussaint
Sunday 7/11/21 @ 9:38 PM
✅
319kj
78rpm
50%
20mph
Wednesday 7/22/20 @ 11:28 PM
369kj
78rpm
44%
18mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:25 PM
✅
458kj
83rpm
47%
20mph
Tuesday 11/24/20 @ 12:23 AM
228kj
79rpm
44%
17mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 11/24/20 @ 12:27 AM
✅
300kj
83rpm
47%
20mph
Tuesday 11/17/20 @ 12:32 AM
216kj
74rpm
44%
17mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 11/17/20 @ 12:26 AM
✅
315kj
85rpm
47%
20mph
Friday 11/6/20 @ 12:59 AM
268kj
82rpm
45%
19mph
30 min The Jess King Experience
Jess King
Friday 11/6/20 @ 12:54 AM
✅
345kj
85rpm
49%
21mph
Tuesday 6/30/20 @ 1:18 AM
✅
143kj
79rpm
46%
19mph
15 min Tabata Ride
Kendall Toole
Thursday 7/2/20 @ 8:44 PM
128kj
77rpm
45%
18mph
Saturday 6/27/20 @ 10:3 PM
0kj
0rpm
30%
0mph
30 min Pride Ride
Cody Rigsby
Wednesday 7/1/20 @ 4:47 PM
✅
228kj
72rpm
45%
17mph
Wednesday 1/15/20 @ 2:35 AM
✅
241kj
75rpm
46%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:28 AM
196kj
81rpm
40%
17mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
248 kj
Saturday 11/17/18
✅ 318 kj
Wednesday 3/24/21
30 min Lizzo Two for One Ride
Jess & Robin
207 kj
Sunday 9/25/22
✅ 277 kj
Saturday 7/16/22
30 min AFO Ride: Migos
Alex Toussaint
240 kj
Saturday 7/3/21
✅ 319 kj
Sunday 7/11/21
45 min Lil Wayne Ride
Alex Toussaint
369 kj
Wednesday 7/22/20
✅ 458 kj
Wednesday 7/22/20
30 min 90s Hip Hop Ride
Alex Toussaint
228 kj
Tuesday 11/24/20
✅ 300 kj
Tuesday 11/24/20
30 min Hip Hop Ride
Alex Toussaint
216 kj
Tuesday 11/17/20
✅ 315 kj
Tuesday 11/17/20
30 min The Jess King Experience
Jess King
268 kj
Friday 11/6/20
✅ 345 kj
Friday 11/6/20
15 min Tabata Ride
Kendall Toole
✅ 143 kj
Tuesday 6/30/20
128 kj
Thursday 7/2/20
30 min Pride Ride
Cody Rigsby
0 kj
Saturday 6/27/20
✅ 228 kj
Wednesday 7/1/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 241 kj
Wednesday 1/15/20
196 kj
Friday 1/10/20