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Shake and Bake
15piecesofflair
Annapolis🦀
4
Beat 17tge
VS
17tge
Holly Ridge, NC
15 🔥
Beat 15piecesofflair
Workouts
Previous Workouts
Wednesday 1/25/23 @ 12:44 AM
52
kj
74
rpm
37
%
15
mph
Extra 10: Low Impact Ride
Hannah Frankson
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Saturday 5/13/23 @ 5:32 PM
✅
71
kj
76
rpm
43
%
17
mph
Wednesday 2/20/19 @ 3:10 AM
81
kj
87
rpm
41
%
18
mph
10 min Low Impact Ride
Emma Lovewell
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Friday 4/16/21 @ 7:55 PM
✅
90
kj
85
rpm
44
%
19
mph
Wednesday 2/17/21 @ 12:53 AM
50
kj
87
rpm
33
%
15
mph
10 min Low Impact Ride
Denis Morton
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Sunday 10/18/20 @ 8:13 PM
✅
76
kj
83
rpm
41
%
18
mph
Thursday 12/20/18 @ 1:47 PM
55
kj
83
rpm
36
%
15
mph
10 min Low Impact Ride
Emma Lovewell
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Friday 8/21/20 @ 5:42 PM
✅
93
kj
88
rpm
43
%
19
mph
Friday 6/14/19 @ 1:45 AM
59
kj
86
rpm
37
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 5/28/20 @ 5:54 PM
✅
70
kj
86
rpm
39
%
17
mph
Wednesday 4/29/20 @ 12:38 AM
83
kj
68
rpm
38
%
14
mph
20 min Low Impact Ride
Matt Wilpers
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Friday 8/2/19 @ 2:53 PM
✅
150
kj
93
rpm
38
%
18
mph
Tuesday 5/21/19 @ 11:49 PM
✅
150
kj
93
rpm
38
%
18
mph
20 min Low Impact Ride
Robin Arzón
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Thursday 4/16/20 @ 12:47 AM
135
kj
83
rpm
39
%
17
mph
Thursday 7/18/19 @ 5:1 PM
64
kj
86
rpm
36
%
16
mph
10 min Low Impact Ride
Ally Love
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Tuesday 4/7/20 @ 8:8 PM
✅
78
kj
88
rpm
39
%
18
mph
Tuesday 9/25/18 @ 1:17 AM
✅
68
kj
80
rpm
40
%
17
mph
10 min Low Impact Ride
Jennifer Jacobs
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Monday 1/13/20 @ 9:43 PM
64
kj
82
rpm
39
%
17
mph
Previous Workouts
15piecesofflair
Annapolis🦀
4
Beat 17tge
VS
17tge
Holly Ridge, NC
15 🔥
Beat 15piecesofflair
Workouts
Previous Workouts
Extra 10: Low Impact Ride
Hannah Frankson
View Class
Share
52
kj
Wednesday 1/25/23
✅
71
kj
Saturday 5/13/23
10 min Low Impact Ride
Emma Lovewell
View Class
Share
81
kj
Wednesday 2/20/19
✅
90
kj
Friday 4/16/21
10 min Low Impact Ride
Denis Morton
View Class
Share
50
kj
Wednesday 2/17/21
✅
76
kj
Sunday 10/18/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
55
kj
Thursday 12/20/18
✅
93
kj
Friday 8/21/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
59
kj
Friday 6/14/19
✅
70
kj
Thursday 5/28/20
20 min Low Impact Ride
Matt Wilpers
View Class
Share
83
kj
Wednesday 4/29/20
✅
150
kj
Friday 8/2/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
150
kj
Tuesday 5/21/19
135
kj
Thursday 4/16/20
10 min Low Impact Ride
Ally Love
View Class
Share
64
kj
Thursday 7/18/19
✅
78
kj
Tuesday 4/7/20
10 min Low Impact Ride
Jennifer Jacobs
View Class
Share
✅
68
kj
Tuesday 9/25/18
64
kj
Monday 1/13/20
Previous Workouts