Shake and Bake
VS
Workouts
Wednesday 9/14/22 @ 9:44 PM
✅
550kj
83rpm
51%
21mph
Monday 11/16/20 @ 10:27 PM
282kj
73rpm
42%
16mph
Thursday 1/13/22 @ 10:57 PM
✅
423kj
84rpm
45%
19mph
Monday 10/12/20 @ 7:26 PM
268kj
75rpm
40%
16mph
Sunday 2/7/21 @ 5:59 PM
✅
445kj
82rpm
47%
20mph
Tuesday 2/2/21 @ 1:12 AM
162kj
68rpm
42%
15mph
Friday 12/18/20 @ 10:47 PM
✅
422kj
75rpm
48%
19mph
Monday 12/14/20 @ 2:26 AM
343kj
73rpm
46%
18mph
Friday 12/4/20 @ 10:58 PM
✅
555kj
83rpm
45%
19mph
Monday 12/7/20 @ 8:33 PM
378kj
75rpm
41%
16mph
Tuesday 12/1/20 @ 10:22 PM
✅
396kj
85rpm
43%
19mph
Thursday 12/3/20 @ 2:38 AM
285kj
78rpm
40%
16mph
Tuesday 8/25/20 @ 10:6 PM
✅
343kj
87rpm
40%
18mph
Saturday 8/29/20 @ 5:13 PM
122kj
80rpm
36%
15mph
Saturday 7/25/20 @ 2:43 PM
✅
223kj
72rpm
46%
18mph
Wednesday 7/15/20 @ 11:26 PM
193kj
78rpm
41%
17mph
Saturday 6/27/20 @ 1:59 PM
195kj
81rpm
40%
17mph
Monday 6/29/20 @ 3:54 PM
✅
198kj
82rpm
40%
17mph
Thursday 5/14/20 @ 10:44 PM
✅
75kj
74rpm
39%
15mph
Tuesday 5/19/20 @ 10:34 PM
63kj
79rpm
33%
14mph
157halfmarathon
New Jersey
84
🔥
VS
kaeleynayhey
Fredericksburg, VA
4
Workouts
268
kj
Monday 10/12/20
343
kj
Monday 12/14/20
122
kj
Saturday 8/29/20
193
kj
Wednesday 7/15/20
195
kj
Saturday 6/27/20