Shake and Bake
Workouts
Wednesday 9/14/22 @ 9:44 PM
✅
550kj
83rpm
51%
21mph
Friday 9/23/22 @ 10:10 AM
431kj
88rpm
43%
19mph
Saturday 1/16/21 @ 12:56 PM
709kj
85rpm
45%
19mph
Friday 2/4/22 @ 10:39 AM
✅
734kj
93rpm
42%
20mph
Monday 1/24/22 @ 10:19 PM
✅
434kj
83rpm
45%
19mph
Monday 8/9/21 @ 9:43 AM
432kj
89rpm
42%
19mph
Thursday 1/13/22 @ 10:57 PM
✅
423kj
84rpm
45%
19mph
Monday 5/10/21 @ 9:50 AM
398kj
90rpm
42%
19mph
Saturday 2/27/21 @ 6:0 PM
266kj
90rpm
42%
19mph
Wednesday 12/1/21 @ 11:3 AM
✅
282kj
96rpm
41%
19mph
Tuesday 12/1/20 @ 10:22 PM
396kj
85rpm
43%
19mph
Wednesday 5/26/21 @ 9:49 AM
✅
426kj
92rpm
42%
19mph
Sunday 9/27/20 @ 3:19 PM
213kj
93rpm
37%
17mph
Tuesday 4/20/21 @ 10:29 AM
✅
262kj
96rpm
40%
19mph
Saturday 10/10/20 @ 2:31 PM
501kj
81rpm
44%
18mph
Monday 9/9/19 @ 9:10 PM
✅
505kj
89rpm
41%
18mph
Tuesday 8/25/20 @ 10:6 PM
343kj
87rpm
40%
18mph
Wednesday 8/26/20 @ 9:59 AM
✅
404kj
86rpm
43%
19mph
Thursday 6/4/20 @ 9:57 PM
307kj
81rpm
40%
17mph
Wednesday 6/3/20 @ 10:9 AM
✅
395kj
91rpm
41%
19mph
Workouts
709
kj
Saturday 1/16/21
398
kj
Monday 5/10/21
266
kj
Saturday 2/27/21
213
kj
Sunday 9/27/20
343
kj
Tuesday 8/25/20