Shake and Bake
Workouts
Wednesday 1/20/21 @ 10:50 PM
403kj
84rpm
44%
19mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 2/8/21 @ 10:46 PM
431kj
86rpm
44%
19mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Saturday 7/4/20 @ 5:1 PM
434kj
82rpm
41%
17mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Friday 12/11/20 @ 10:42 PM
552kj
81rpm
45%
19mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Thursday 10/29/20 @ 10:46 PM
230kj
87rpm
40%
18mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Thursday 3/11/21 @ 11:17 PM
267kj
89rpm
42%
19mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Thursday 2/11/21 @ 10:15 PM
555kj
82rpm
45%
19mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Saturday 2/13/21 @ 6:13 PM
246kj
90rpm
40%
18mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Tuesday 2/1/22 @ 10:58 PM
459kj
81rpm
47%
20mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Tuesday 12/8/20 @ 10:23 PM
402kj
85rpm
43%
19mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Workouts
403
kj
Wednesday 1/20/21
431
kj
Monday 2/8/21
267
kj
Thursday 3/11/21
555
kj
Thursday 2/11/21
246
kj
Saturday 2/13/21