Shake and Bake
Workouts
Wednesday 9/14/22 @ 9:44 PM
✅
550kj
83rpm
51%
21mph
Monday 11/16/20 @ 1:21 PM
411kj
91rpm
42%
19mph
Thursday 1/13/22 @ 10:57 PM
✅
423kj
84rpm
45%
19mph
Monday 10/12/20 @ 12:56 PM
320kj
89rpm
39%
17mph
Friday 12/11/20 @ 10:42 PM
✅
552kj
81rpm
45%
19mph
Sunday 5/30/21 @ 4:39 PM
504kj
89rpm
41%
19mph
Sunday 4/11/21 @ 9:46 PM
✅
195kj
94rpm
42%
19mph
Saturday 4/10/21 @ 5:27 PM
163kj
95rpm
39%
18mph
Wednesday 3/10/21 @ 12:22 AM
✅
572kj
85rpm
45%
19mph
Saturday 7/25/20 @ 3:41 PM
438kj
89rpm
39%
18mph
Sunday 2/7/21 @ 5:59 PM
✅
445kj
82rpm
47%
20mph
Monday 2/1/21 @ 2:23 PM
438kj
95rpm
42%
20mph
Saturday 1/16/21 @ 12:56 PM
✅
709kj
85rpm
45%
19mph
Saturday 1/16/21 @ 4:48 PM
676kj
93rpm
41%
19mph
Friday 12/4/20 @ 10:58 PM
✅
555kj
83rpm
45%
19mph
Saturday 12/5/20 @ 3:52 PM
542kj
92rpm
41%
19mph
Saturday 10/10/20 @ 2:31 PM
✅
501kj
81rpm
44%
18mph
Saturday 10/10/20 @ 1:15 PM
462kj
85rpm
41%
18mph
Thursday 5/14/20 @ 10:44 PM
75kj
74rpm
39%
15mph
Sunday 8/23/20 @ 4:15 PM
✅
84kj
86rpm
35%
16mph
Workouts
320
kj
Monday 10/12/20
163
kj
Saturday 4/10/21
438
kj
Saturday 7/25/20
676
kj
Saturday 1/16/21
462
kj
Saturday 10/10/20