Shake and Bake
Workouts
Wednesday 3/3/21 @ 5:3 PM
270kj
92rpm
35%
16mph
Saturday 6/5/21 @ 2:42 PM
✅
312kj
77rpm
42%
17mph
Thursday 5/13/21 @ 11:57 AM
303kj
86rpm
38%
17mph
Friday 5/14/21 @ 8:11 PM
✅
328kj
81rpm
42%
18mph
Sunday 5/9/21 @ 12:0 PM
540kj
83rpm
41%
17mph
Sunday 5/9/21 @ 12:46 PM
✅
575kj
78rpm
44%
18mph
Wednesday 4/21/21 @ 11:57 AM
192kj
90rpm
36%
16mph
Friday 1/15/21 @ 9:28 PM
✅
203kj
88rpm
38%
17mph
Saturday 2/27/21 @ 2:30 PM
407kj
93rpm
36%
17mph
Saturday 2/27/21 @ 4:2 PM
✅
475kj
80rpm
43%
18mph
Tuesday 2/23/21 @ 12:33 PM
174kj
92rpm
34%
16mph
Wednesday 2/24/21 @ 2:12 AM
✅
205kj
87rpm
39%
17mph
Monday 2/22/21 @ 5:13 PM
301kj
91rpm
36%
17mph
Monday 2/22/21 @ 9:35 PM
✅
324kj
88rpm
37%
16mph
Monday 2/1/21 @ 11:32 AM
302kj
84rpm
39%
17mph
Monday 2/1/21 @ 11:46 PM
✅
361kj
78rpm
44%
18mph
Thursday 1/28/21 @ 11:44 AM
271kj
82rpm
38%
16mph
Thursday 1/28/21 @ 9:27 PM
✅
315kj
79rpm
42%
17mph
Monday 12/7/20 @ 11:52 AM
60kj
74rpm
35%
14mph
Sunday 9/20/20 @ 11:53 PM
✅
67kj
75rpm
36%
14mph
Workouts
270
kj
Wednesday 3/3/21
303
kj
Thursday 5/13/21
540
kj
Sunday 5/9/21
192
kj
Wednesday 4/21/21
174
kj
Tuesday 2/23/21
271
kj
Thursday 1/28/21