Shake and Bake

Workouts

Wednesday 3/1/23 @ 10:30 AM
✅
107kj
72rpm
33%
13mph
30 min Bad Boy Entertainment Ride
Robin Arzón
View Class
Wednesday 10/11/23 @ 5:47 PM
16kj
49rpm
26%
7mph
Monday 8/2/21 @ 10:32 PM
✅
50kj
69rpm
34%
12mph
20 min Juneteenth Ride
Ally Love
View Class
Wednesday 6/30/21 @ 10:9 AM
kj
rpm
%
0mph
Sunday 3/8/20 @ 4:7 PM
100kj
65rpm
35%
12mph
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Thursday 7/22/21 @ 9:26 AM
✅
101kj
64rpm
35%
12mph
Saturday 5/9/20 @ 12:23 AM
✅
131kj
73rpm
37%
14mph
30 min Lizzo Ride
Robin Arzón
View Class
Friday 3/20/20 @ 10:7 PM
129kj
81rpm
33%
14mph
Thursday 4/30/20 @ 10:12 PM
137kj
69rpm
38%
14mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Saturday 4/25/20 @ 2:0 PM
✅
189kj
80rpm
39%
16mph
Saturday 4/11/20 @ 11:0 PM
✅
84kj
71rpm
36%
14mph
20 min Feel Good Ride
Ally Love
View Class
Saturday 4/11/20 @ 5:50 PM
80kj
82rpm
31%
14mph
Sunday 4/5/20 @ 1:13 PM
✅
73kj
77rpm
32%
13mph
20 min Caribbean Music Ride
Ally Love
View Class
Friday 4/3/20 @ 5:43 PM
71kj
85rpm
29%
13mph

Workouts

30 min Bad Boy Entertainment Ride
Robin Arzón
View Class
✅ 107 kj
Wednesday 3/1/23
16 kj
Wednesday 10/11/23
20 min Juneteenth Ride
Ally Love
View Class
✅ 50 kj
Monday 8/2/21
kj
Wednesday 6/30/21
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
100 kj
Sunday 3/8/20
✅ 101 kj
Thursday 7/22/21
30 min Lizzo Ride
Robin Arzón
View Class
✅ 131 kj
Saturday 5/9/20
129 kj
Friday 3/20/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
137 kj
Thursday 4/30/20
✅ 189 kj
Saturday 4/25/20
20 min Feel Good Ride
Ally Love
View Class
✅ 84 kj
Saturday 4/11/20
80 kj
Saturday 4/11/20
20 min Caribbean Music Ride
Ally Love
View Class
✅ 73 kj
Sunday 4/5/20
71 kj
Friday 4/3/20