Shake and Bake
Workouts
Wednesday 3/1/23 @ 10:30 AM
107kj
72rpm
33%
13mph
Monday 3/6/23 @ 3:29 AM
✅
119kj
77rpm
33%
13mph
Saturday 2/18/23 @ 11:43 AM
65kj
83rpm
28%
12mph
Wednesday 2/1/23 @ 3:57 PM
✅
86kj
75rpm
35%
14mph
Friday 2/10/23 @ 10:34 AM
72kj
68rpm
35%
13mph
Tuesday 2/14/23 @ 2:43 AM
✅
83kj
64rpm
39%
14mph
Friday 2/3/23 @ 10:31 AM
✅
119kj
67rpm
37%
13mph
Wednesday 2/16/22 @ 12:35 PM
81kj
54rpm
35%
10mph
Saturday 5/9/20 @ 12:23 AM
131kj
73rpm
37%
14mph
Friday 3/6/20 @ 12:51 PM
✅
192kj
71rpm
43%
16mph
Thursday 4/30/20 @ 10:12 PM
137kj
69rpm
38%
14mph
Saturday 4/25/20 @ 1:58 PM
✅
194kj
61rpm
48%
16mph
Monday 4/20/20 @ 10:4 PM
101kj
66rpm
42%
15mph
Friday 2/7/20 @ 12:24 PM
✅
118kj
57rpm
50%
16mph
Tuesday 4/14/20 @ 12:1 AM
87kj
76rpm
35%
14mph
Friday 1/24/20 @ 1:0 PM
✅
101kj
62rpm
44%
15mph
Sunday 3/22/20 @ 12:22 PM
9kj
84rpm
27%
12mph
Tuesday 3/10/20 @ 10:35 PM
✅
145kj
60rpm
43%
14mph
Sunday 3/8/20 @ 4:7 PM
100kj
65rpm
35%
12mph
Sunday 3/8/20 @ 11:31 AM
✅
181kj
64rpm
46%
16mph
Workouts
107
kj
Wednesday 3/1/23
65
kj
Saturday 2/18/23
137
kj
Thursday 4/30/20
101
kj
Monday 4/20/20
9
kj
Sunday 3/22/20
100
kj
Sunday 3/8/20