Shake and Bake
Workouts
Thursday 2/4/21 @ 12:57 PM
168kj
73rpm
40%
15mph
Monday 10/28/24 @ 11:19 AM
✅
178kj
74rpm
41%
16mph
Saturday 5/9/20 @ 6:32 PM
181kj
78rpm
40%
16mph
Saturday 4/20/24 @ 12:30 PM
✅
213kj
73rpm
45%
17mph
Tuesday 5/21/24 @ 12:23 PM
94kj
72rpm
38%
14mph
Sunday 5/26/24 @ 12:29 PM
✅
113kj
62rpm
46%
16mph
Wednesday 9/14/22 @ 12:32 PM
85kj
77rpm
39%
16mph
Saturday 1/27/24 @ 1:32 PM
✅
100kj
73rpm
44%
17mph
Tuesday 9/19/23 @ 12:37 PM
147kj
72rpm
38%
15mph
Saturday 4/20/24 @ 1:32 PM
✅
179kj
71rpm
43%
16mph
Monday 4/1/24 @ 12:35 PM
110kj
69rpm
42%
15mph
Sunday 3/31/24 @ 12:47 PM
✅
120kj
70rpm
43%
16mph
Sunday 3/3/24 @ 2:56 PM
149kj
77rpm
38%
15mph
Sunday 3/3/24 @ 2:59 PM
✅
215kj
77rpm
43%
17mph
Tuesday 2/1/22 @ 1:35 PM
119kj
70rpm
44%
16mph
Sunday 3/3/24 @ 2:36 PM
✅
149kj
75rpm
46%
18mph