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Shake and Bake
12ftskeletonmom
Masshole
32 🔥
Beat b0nesequalm0ney
VS
b0nesequalm0ney
💗💚💗💚💗💚💗💚💗💚💗💚
8
Beat 12ftskeletonmom
Workouts
Previous Workouts
Next Workouts
Monday 5/18/20 @ 4:4 PM
✅
94
kj
74
rpm
37
%
14
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Tuesday 3/17/20 @ 1:9 AM
75
kj
74
rpm
33
%
13
mph
Saturday 5/9/20 @ 10:36 PM
✅
55
kj
70
rpm
41
%
15
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Friday 4/24/20 @ 9:19 PM
37
kj
80
rpm
31
%
13
mph
Wednesday 4/22/20 @ 12:38 PM
✅
148
kj
73
rpm
38
%
14
mph
30 min Rock Ride
Denis Morton
View Class
Share
Tuesday 5/5/20 @ 2:34 PM
138
kj
77
rpm
35
%
14
mph
Wednesday 4/29/20 @ 1:17 PM
✅
159
kj
76
rpm
39
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 4/26/20 @ 2:55 PM
146
kj
78
rpm
37
%
15
mph
Thursday 4/16/20 @ 9:19 PM
✅
105
kj
73
rpm
40
%
15
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Friday 4/17/20 @ 3:22 PM
102
kj
77
rpm
38
%
15
mph
Wednesday 4/15/20 @ 7:8 PM
✅
168
kj
72
rpm
41
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 4/9/20 @ 6:39 PM
145
kj
72
rpm
38
%
14
mph
Thursday 4/2/20 @ 3:57 PM
✅
225
kj
70
rpm
40
%
15
mph
45 min Pop Ride
Denis Morton
View Class
Share
Tuesday 4/14/20 @ 3:13 PM
191
kj
73
rpm
36
%
14
mph
Monday 2/17/20 @ 6:35 PM
120
kj
80
rpm
33
%
13
mph
30 min 80s Ride
Denis Morton
View Class
Share
Monday 3/23/20 @ 2:24 PM
✅
134
kj
76
rpm
36
%
14
mph
Thursday 3/19/20 @ 5:27 PM
174
kj
70
rpm
31
%
12
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 3/19/20 @ 5:24 PM
✅
193
kj
71
rpm
37
%
14
mph
Saturday 10/19/19 @ 3:17 PM
✅
72
kj
75
rpm
33
%
13
mph
20 min Beginner Ride
Cody Rigsby
View Class
Share
Monday 12/2/19 @ 3:43 PM
54
kj
78
rpm
28
%
11
mph
Previous Workouts
Next Workouts
12ftskeletonmom
Masshole
32 🔥
Beat b0nesequalm0ney
VS
b0nesequalm0ney
💗💚💗💚💗💚💗💚💗💚💗💚
8
Beat 12ftskeletonmom
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
94
kj
Monday 5/18/20
75
kj
Tuesday 3/17/20
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
55
kj
Saturday 5/9/20
37
kj
Friday 4/24/20
30 min Rock Ride
Denis Morton
View Class
Share
✅
148
kj
Wednesday 4/22/20
138
kj
Tuesday 5/5/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
159
kj
Wednesday 4/29/20
146
kj
Sunday 4/26/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
105
kj
Thursday 4/16/20
102
kj
Friday 4/17/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
168
kj
Wednesday 4/15/20
145
kj
Thursday 4/9/20
45 min Pop Ride
Denis Morton
View Class
Share
✅
225
kj
Thursday 4/2/20
191
kj
Tuesday 4/14/20
30 min 80s Ride
Denis Morton
View Class
Share
120
kj
Monday 2/17/20
✅
134
kj
Monday 3/23/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
174
kj
Thursday 3/19/20
✅
193
kj
Thursday 3/19/20
20 min Beginner Ride
Cody Rigsby
View Class
Share
✅
72
kj
Saturday 10/19/19
54
kj
Monday 12/2/19
Previous Workouts
Next Workouts