Shake and Bake
Workouts
Wednesday 4/1/20 @ 11:35 AM
142kj
75rpm
37%
14mph
Tuesday 7/7/20 @ 12:2 AM
✅
211kj
80rpm
42%
17mph
Thursday 6/18/20 @ 10:56 PM
102kj
75rpm
39%
15mph
Thursday 6/25/20 @ 3:28 PM
✅
147kj
82rpm
41%
17mph
Monday 6/1/20 @ 2:40 PM
164kj
73rpm
40%
15mph
Wednesday 6/3/20 @ 8:22 PM
✅
206kj
80rpm
41%
17mph
Sunday 5/24/20 @ 12:56 PM
193kj
75rpm
42%
16mph
Monday 11/25/19 @ 1:33 PM
✅
253kj
78rpm
45%
18mph
Monday 5/11/20 @ 8:46 PM
113kj
73rpm
40%
15mph
Wednesday 5/13/20 @ 10:18 PM
✅
156kj
81rpm
43%
18mph
Friday 5/8/20 @ 9:25 PM
145kj
63rpm
42%
14mph
Friday 8/2/19 @ 11:26 PM
✅
274kj
80rpm
46%
19mph
Tuesday 5/5/20 @ 2:32 PM
171kj
67rpm
43%
15mph
Monday 3/30/20 @ 8:12 PM
✅
211kj
76rpm
43%
17mph
Saturday 4/4/20 @ 3:25 PM
111kj
76rpm
39%
15mph
Friday 4/24/20 @ 8:5 PM
✅
140kj
79rpm
41%
17mph
Wednesday 2/12/20 @ 3:56 PM
122kj
75rpm
35%
13mph
Wednesday 2/12/20 @ 12:57 AM
✅
249kj
80rpm
44%
18mph