Shake and Bake

Workouts

Tuesday 11/17/20 @ 2:16 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Robin Arzón
Saturday 10/17/20 @ 6:21 PM
✅
210kj
86rpm
39%
17mph
Thursday 4/9/20 @ 2:31 AM
147kj
86rpm
34%
15mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 4/4/20 @ 12:17 AM
✅
315kj
85rpm
47%
20mph
Sunday 2/16/20 @ 7:41 PM
201kj
88rpm
31%
14mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/15/20 @ 2:54 PM
✅
356kj
77rpm
45%
18mph

Workouts

30 min Hip Hop Ride
Robin Arzón
kj
Tuesday 11/17/20
✅ 210 kj
Saturday 10/17/20
30 min Hip Hop Ride
Alex Toussaint
147 kj
Thursday 4/9/20
✅ 315 kj
Saturday 4/4/20
45 min Club Bangers Ride
Alex Toussaint
201 kj
Sunday 2/16/20
✅ 356 kj
Saturday 2/15/20