Shake and Bake

Workouts

Tuesday 11/15/22 @ 8:9 PM
✅
196kj
79rpm
40%
17mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 11/15/22 @ 11:1 AM
125kj
65rpm
37%
13mph
Saturday 9/3/22 @ 1:1 PM
✅
139kj
70rpm
44%
17mph
20 min HIIT Ride
Robin Arzón
Friday 10/21/22 @ 9:35 AM
kj
rpm
%
0mph
Thursday 1/30/20 @ 10:25 PM
✅
167kj
78rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 8/30/21 @ 9:57 AM
162kj
70rpm
41%
15mph
Tuesday 4/7/20 @ 5:3 PM
✅
213kj
79rpm
42%
17mph
30 min JLO Ride
Jess & Robin
Sunday 10/20/19 @ 1:12 PM
164kj
81rpm
37%
15mph
Monday 5/6/19 @ 9:28 PM
✅
190kj
79rpm
40%
16mph
30 min Hip Hop Ride
Robin Arzón
Thursday 5/23/19 @ 8:6 PM
153kj
76rpm
37%
15mph

Workouts

30 min Hip Hop Ride
Robin Arzón
✅ 196 kj
Tuesday 11/15/22
125 kj
Tuesday 11/15/22
20 min HIIT Ride
Robin Arzón
✅ 139 kj
Saturday 9/3/22
kj
Friday 10/21/22
30 min XOXO, Cody
Cody Rigsby
✅ 167 kj
Thursday 1/30/20
162 kj
Monday 8/30/21
30 min JLO Ride
Jess & Robin
✅ 213 kj
Tuesday 4/7/20
164 kj
Sunday 10/20/19
30 min Hip Hop Ride
Robin Arzón
✅ 190 kj
Monday 5/6/19
153 kj
Thursday 5/23/19