Shake and Bake
Workouts
Monday 8/22/22 @ 8:40 PM
204kj
76rpm
42%
17mph
Sunday 12/25/22 @ 7:56 PM
✅
208kj
76rpm
43%
17mph
Friday 1/13/23 @ 5:9 PM
118kj
75rpm
40%
16mph
Monday 2/6/23 @ 2:38 PM
✅
162kj
75rpm
45%
18mph
Tuesday 10/18/22 @ 7:35 PM
106kj
79rpm
36%
15mph
Monday 11/7/22 @ 5:38 PM
✅
114kj
80rpm
38%
16mph
Friday 6/25/21 @ 5:3 PM
✅
130kj
74rpm
42%
17mph
Wednesday 7/14/21 @ 5:31 PM
kj
rpm
%
0mph
Saturday 1/16/21 @ 4:30 PM
✅
213kj
71rpm
45%
17mph
Friday 1/15/21 @ 2:4 PM
kj
rpm
%
0mph
Friday 11/20/20 @ 4:57 PM
✅
181kj
76rpm
40%
16mph
Friday 11/20/20 @ 3:5 AM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 8:45 PM
✅
203kj
74rpm
43%
17mph
Tuesday 4/7/20 @ 10:27 PM
0kj
0rpm
12%
0mph
Sunday 5/24/20 @ 2:23 PM
301kj
75rpm
42%
17mph
Wednesday 4/1/20 @ 9:0 PM
✅
593kj
84rpm
51%
22mph
Saturday 11/23/19 @ 3:26 PM
✅
184kj
80rpm
40%
16mph
Friday 4/24/20 @ 1:1 AM
0kj
0rpm
37%
0mph
Wednesday 3/25/20 @ 5:9 PM
✅
214kj
73rpm
44%
17mph
Tuesday 4/7/20 @ 10:33 PM
kj
rpm
%
0mph
Workouts
106
kj
Tuesday 10/18/22