Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
1212keepiton
πππSt. Louisπππ
77
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
309 π₯
Beat 1212keepiton
Workouts
Previous Workouts
Next Workouts
Tuesday 8/31/21 @ 8:29 PM
213
kj
77
rpm
42
%
17
mph
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
Wednesday 9/15/21 @ 4:21 PM
β
239
kj
86
rpm
41
%
18
mph
Monday 2/15/21 @ 2:53 PM
193
kj
85
rpm
38
%
17
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Saturday 2/13/21 @ 6:3 PM
β
227
kj
90
rpm
39
%
18
mph
Wednesday 10/28/20 @ 8:46 PM
174
kj
78
rpm
39
%
16
mph
30 min Low Impact Ride
Emma Lovewell
View Class
Share
Wednesday 10/28/20 @ 7:29 PM
β
206
kj
80
rpm
41
%
17
mph
Monday 6/8/20 @ 8:32 PM
35
kj
80
rpm
31
%
13
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 6/10/20 @ 4:10 PM
β
56
kj
94
rpm
33
%
16
mph
Monday 3/16/20 @ 9:6 PM
187
kj
77
rpm
40
%
16
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Monday 3/16/20 @ 3:17 PM
β
226
kj
86
rpm
41
%
18
mph
Tuesday 12/4/18 @ 10:16 PM
131
kj
74
rpm
43
%
16
mph
20 min Latin Ride
Cody Rigsby
View Class
Share
Monday 12/17/18 @ 2:18 PM
β
149
kj
81
rpm
42
%
18
mph
Friday 7/6/18 @ 7:3 PM
124
kj
79
rpm
40
%
16
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Tuesday 8/21/18 @ 6:46 PM
β
152
kj
83
rpm
41
%
17
mph
Saturday 5/13/17 @ 9:55 PM
45
kj
43
rpm
39
%
10
mph
15 min Groove Ride
Cody Rigsby
View Class
Share
Friday 8/3/18 @ 4:56 PM
β
89
kj
72
rpm
41
%
16
mph
Wednesday 3/7/18 @ 10:27 PM
179
kj
74
rpm
41
%
16
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Thursday 3/8/18 @ 6:38 PM
β
215
kj
82
rpm
41
%
17
mph
Sunday 5/21/17 @ 9:4 PM
β
289
kj
74
rpm
44
%
17
mph
45 min Rhythm Ride
Cody Rigsby
View Class
Share
Thursday 6/1/17 @ 6:34 PM
287
kj
78
rpm
40
%
16
mph
Previous Workouts
Next Workouts
1212keepiton
πππSt. Louisπππ
77
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
309 π₯
Beat 1212keepiton
Workouts
Previous Workouts
Next Workouts
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
213
kj
Tuesday 8/31/21
β
239
kj
Wednesday 9/15/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
193
kj
Monday 2/15/21
β
227
kj
Saturday 2/13/21
30 min Low Impact Ride
Emma Lovewell
View Class
Share
174
kj
Wednesday 10/28/20
β
206
kj
Wednesday 10/28/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
35
kj
Monday 6/8/20
β
56
kj
Wednesday 6/10/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
187
kj
Monday 3/16/20
β
226
kj
Monday 3/16/20
20 min Latin Ride
Cody Rigsby
View Class
Share
131
kj
Tuesday 12/4/18
β
149
kj
Monday 12/17/18
20 min Low Impact Ride
Cody Rigsby
View Class
Share
124
kj
Friday 7/6/18
β
152
kj
Tuesday 8/21/18
15 min Groove Ride
Cody Rigsby
View Class
Share
45
kj
Saturday 5/13/17
β
89
kj
Friday 8/3/18
30 min Groove Ride
Cody Rigsby
View Class
Share
179
kj
Wednesday 3/7/18
β
215
kj
Thursday 3/8/18
45 min Rhythm Ride
Cody Rigsby
View Class
Share
β
289
kj
Sunday 5/21/17
287
kj
Thursday 6/1/17
Previous Workouts
Next Workouts