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Shake and Bake
1212keepiton
💙💙🌈St. Louis🌈💙💙
14
Beat babynurse06
VS
babynurse06
Chicago
21 🔥
Beat 1212keepiton
Workouts
Previous Workouts
Next Workouts
Friday 8/14/20 @ 5:35 PM
✅
215
kj
73
rpm
45
%
17
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Thursday 8/13/20 @ 7:11 PM
189
kj
69
rpm
45
%
16
mph
Friday 1/29/21 @ 10:38 PM
✅
200
kj
75
rpm
42
%
17
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 2/5/21 @ 4:12 AM
199
kj
70
rpm
45
%
17
mph
Friday 11/20/20 @ 4:57 PM
✅
181
kj
76
rpm
40
%
16
mph
30 min The Jess King Experience
Jess King
View Class
Share
Wednesday 1/6/21 @ 4:15 AM
169
kj
68
rpm
43
%
15
mph
Saturday 11/23/19 @ 3:26 PM
184
kj
80
rpm
40
%
16
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 11/22/19 @ 1:59 AM
✅
209
kj
66
rpm
47
%
17
mph
Monday 11/11/19 @ 10:57 PM
189
kj
82
rpm
39
%
16
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 11/8/19 @ 1:52 AM
✅
206
kj
69
rpm
45
%
17
mph
Thursday 10/17/19 @ 8:23 PM
97
kj
72
rpm
39
%
15
mph
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Thursday 10/17/19 @ 2:54 PM
✅
127
kj
64
rpm
46
%
16
mph
Thursday 7/4/19 @ 1:47 PM
302
kj
78
rpm
42
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Tuesday 7/9/19 @ 2:56 AM
✅
320
kj
72
rpm
45
%
17
mph
Tuesday 12/25/18 @ 2:31 PM
✅
175
kj
76
rpm
41
%
16
mph
30 min Holiday Ride
Emma Lovewell
View Class
Share
Saturday 1/5/19 @ 2:47 AM
157
kj
49
rpm
50
%
14
mph
Sunday 5/27/18 @ 8:32 PM
87
kj
72
rpm
36
%
14
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Thursday 7/19/18 @ 1:38 AM
✅
127
kj
73
rpm
42
%
16
mph
Saturday 6/30/18 @ 9:9 PM
263
kj
71
rpm
41
%
16
mph
45 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Wednesday 7/18/18 @ 2:0 AM
✅
301
kj
57
rpm
52
%
16
mph
Previous Workouts
Next Workouts
1212keepiton
💙💙🌈St. Louis🌈💙💙
14
Beat babynurse06
VS
babynurse06
Chicago
21 🔥
Beat 1212keepiton
Workouts
Previous Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
✅
215
kj
Friday 8/14/20
189
kj
Thursday 8/13/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
200
kj
Friday 1/29/21
199
kj
Friday 2/5/21
30 min The Jess King Experience
Jess King
View Class
Share
✅
181
kj
Friday 11/20/20
169
kj
Wednesday 1/6/21
30 min The Jess King Experience
Jess King
View Class
Share
184
kj
Saturday 11/23/19
✅
209
kj
Friday 11/22/19
30 min The Jess King Experience
Jess King
View Class
Share
189
kj
Monday 11/11/19
✅
206
kj
Friday 11/8/19
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
97
kj
Thursday 10/17/19
✅
127
kj
Thursday 10/17/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
302
kj
Thursday 7/4/19
✅
320
kj
Tuesday 7/9/19
30 min Holiday Ride
Emma Lovewell
View Class
Share
✅
175
kj
Tuesday 12/25/18
157
kj
Saturday 1/5/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
87
kj
Sunday 5/27/18
✅
127
kj
Thursday 7/19/18
45 min Intervals & Arms Ride
Robin Arzón
View Class
Share
263
kj
Saturday 6/30/18
✅
301
kj
Wednesday 7/18/18
Previous Workouts
Next Workouts