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Shake and Bake
1212keepiton
πππSt. Louisπππ
11 π₯
Beat amysgus
VS
amysgus
Stockholm Sweden
9
Beat 1212keepiton
Workouts
Previous Workouts
Saturday 12/19/20 @ 2:24 PM
β
292
kj
78
rpm
41
%
16
mph
45 min 90s Rock Ride
Emma Lovewell
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Share
Thursday 5/28/20 @ 2:30 PM
266
kj
47
rpm
57
%
16
mph
Sunday 6/14/20 @ 12:57 PM
β
202
kj
75
rpm
42
%
17
mph
30 min Classic Rock Ride
Emma Lovewell
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Share
Wednesday 9/2/20 @ 1:39 PM
137
kj
43
rpm
52
%
13
mph
Saturday 5/16/20 @ 2:0 PM
β
202
kj
76
rpm
44
%
17
mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
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Sunday 5/17/20 @ 12:41 PM
96
kj
40
rpm
47
%
11
mph
Friday 11/8/19 @ 9:26 PM
87
kj
67
rpm
39
%
13
mph
20 min Low Impact Ride
Jess King
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Wednesday 11/13/19 @ 7:45 PM
β
120
kj
51
rpm
55
%
16
mph
Thursday 7/25/19 @ 9:1 PM
β
178
kj
67
rpm
43
%
15
mph
30 min Pop Ride
Cody Rigsby
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Saturday 7/20/19 @ 8:5 PM
107
kj
67
rpm
39
%
14
mph
Friday 12/7/18 @ 1:56 PM
β
197
kj
78
rpm
42
%
17
mph
30 min HIIT Ride
Cody Rigsby
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Share
Wednesday 12/5/18 @ 1:53 PM
192
kj
56
rpm
51
%
17
mph
Saturday 11/24/18 @ 1:57 PM
166
kj
72
rpm
41
%
16
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Tuesday 11/13/18 @ 8:4 PM
β
198
kj
60
rpm
49
%
17
mph
Monday 10/29/18 @ 8:45 PM
180
kj
77
rpm
40
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
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Sunday 10/28/18 @ 12:14 PM
β
194
kj
72
rpm
44
%
17
mph
Tuesday 6/13/17 @ 9:31 PM
β
238
kj
77
rpm
45
%
18
mph
30 min HIIT Ride
Cody Rigsby
View Class
Share
Tuesday 6/13/17 @ 5:27 PM
213
kj
76
rpm
43
%
17
mph
Wednesday 6/7/17 @ 7:26 PM
211
kj
79
rpm
41
%
17
mph
30 min HIIT Ride
Jennifer Jacobs
View Class
Share
Thursday 6/8/17 @ 5:51 PM
β
211
kj
79
rpm
42
%
17
mph
Previous Workouts
1212keepiton
πππSt. Louisπππ
11 π₯
Beat amysgus
VS
amysgus
Stockholm Sweden
9
Beat 1212keepiton
Workouts
Previous Workouts
45 min 90s Rock Ride
Emma Lovewell
View Class
Share
β
292
kj
Saturday 12/19/20
266
kj
Thursday 5/28/20
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
β
202
kj
Sunday 6/14/20
137
kj
Wednesday 9/2/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
202
kj
Saturday 5/16/20
96
kj
Sunday 5/17/20
20 min Low Impact Ride
Jess King
View Class
Share
87
kj
Friday 11/8/19
β
120
kj
Wednesday 11/13/19
30 min Pop Ride
Cody Rigsby
View Class
Share
β
178
kj
Thursday 7/25/19
107
kj
Saturday 7/20/19
30 min HIIT Ride
Cody Rigsby
View Class
Share
β
197
kj
Friday 12/7/18
192
kj
Wednesday 12/5/18
30 min Groove Ride
Cody Rigsby
View Class
Share
166
kj
Saturday 11/24/18
β
198
kj
Tuesday 11/13/18
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
180
kj
Monday 10/29/18
β
194
kj
Sunday 10/28/18
30 min HIIT Ride
Cody Rigsby
View Class
Share
β
238
kj
Tuesday 6/13/17
213
kj
Tuesday 6/13/17
30 min HIIT Ride
Jennifer Jacobs
View Class
Share
211
kj
Wednesday 6/7/17
β
211
kj
Thursday 6/8/17
Previous Workouts