Shake and Bake

Workouts

Saturday 12/19/20 @ 2:24 PM
βœ…
292kj
78rpm
41%
16mph
45 min 90s Rock Ride
Emma Lovewell
Thursday 5/28/20 @ 2:30 PM
266kj
47rpm
57%
16mph
Sunday 6/14/20 @ 12:57 PM
βœ…
202kj
75rpm
42%
17mph
30 min Classic Rock Ride
Emma Lovewell
Wednesday 9/2/20 @ 1:39 PM
137kj
43rpm
52%
13mph
Saturday 5/16/20 @ 2:0 PM
βœ…
202kj
76rpm
44%
17mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Sunday 5/17/20 @ 12:41 PM
96kj
40rpm
47%
11mph
Friday 11/8/19 @ 9:26 PM
87kj
67rpm
39%
13mph
20 min Low Impact Ride
Jess King
Wednesday 11/13/19 @ 7:45 PM
βœ…
120kj
51rpm
55%
16mph
Thursday 7/25/19 @ 9:1 PM
βœ…
178kj
67rpm
43%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 7/20/19 @ 8:5 PM
107kj
67rpm
39%
14mph
Friday 12/7/18 @ 1:56 PM
βœ…
197kj
78rpm
42%
17mph
30 min HIIT Ride
Cody Rigsby
Wednesday 12/5/18 @ 1:53 PM
192kj
56rpm
51%
17mph
Saturday 11/24/18 @ 1:57 PM
166kj
72rpm
41%
16mph
30 min Groove Ride
Cody Rigsby
Tuesday 11/13/18 @ 8:4 PM
βœ…
198kj
60rpm
49%
17mph
Monday 10/29/18 @ 8:45 PM
180kj
77rpm
40%
16mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 10/28/18 @ 12:14 PM
βœ…
194kj
72rpm
44%
17mph
Tuesday 6/13/17 @ 9:31 PM
βœ…
238kj
77rpm
45%
18mph
30 min HIIT Ride
Cody Rigsby
Tuesday 6/13/17 @ 5:27 PM
213kj
76rpm
43%
17mph
Wednesday 6/7/17 @ 7:26 PM
211kj
79rpm
41%
17mph
30 min HIIT Ride
Jennifer Jacobs
Thursday 6/8/17 @ 5:51 PM
βœ…
211kj
79rpm
42%
17mph

Workouts

45 min 90s Rock Ride
Emma Lovewell
βœ… 292 kj
Saturday 12/19/20
266 kj
Thursday 5/28/20
30 min Classic Rock Ride
Emma Lovewell
βœ… 202 kj
Sunday 6/14/20
137 kj
Wednesday 9/2/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
βœ… 202 kj
Saturday 5/16/20
96 kj
Sunday 5/17/20
20 min Low Impact Ride
Jess King
87 kj
Friday 11/8/19
βœ… 120 kj
Wednesday 11/13/19
30 min Pop Ride
Cody Rigsby
βœ… 178 kj
Thursday 7/25/19
107 kj
Saturday 7/20/19
30 min HIIT Ride
Cody Rigsby
βœ… 197 kj
Friday 12/7/18
192 kj
Wednesday 12/5/18
30 min Groove Ride
Cody Rigsby
166 kj
Saturday 11/24/18
βœ… 198 kj
Tuesday 11/13/18
30 min Hip Hop Ride
Alex Toussaint
180 kj
Monday 10/29/18
βœ… 194 kj
Sunday 10/28/18
30 min HIIT Ride
Cody Rigsby
βœ… 238 kj
Tuesday 6/13/17
213 kj
Tuesday 6/13/17
30 min HIIT Ride
Jennifer Jacobs
211 kj
Wednesday 6/7/17
βœ… 211 kj
Thursday 6/8/17