Ricky
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Shake and Bake
11good
iowa
5
Beat wendycasey
VS
wendycasey
Chgo to Paris, TN
50 π₯
Beat 11good
Workouts
Previous Workouts
Next Workouts
Friday 1/5/24 @ 5:10 PM
β
44
kj
78
rpm
28
%
12
mph
15 min 80s Ride
Denis Morton
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Tuesday 11/21/23 @ 3:17 PM
2
kj
67
rpm
33
%
12
mph
Thursday 3/30/23 @ 3:15 PM
66
kj
76
rpm
31
%
12
mph
20 min Rock Ride
Christine D'Ercole
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Tuesday 5/9/23 @ 2:12 PM
β
151
kj
79
rpm
43
%
18
mph
Friday 12/16/22 @ 3:22 PM
89
kj
72
rpm
30
%
12
mph
30 min 90s Ride
Christine D'Ercole
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Tuesday 12/13/22 @ 3:48 PM
β
228
kj
70
rpm
46
%
18
mph
Thursday 8/4/22 @ 5:30 PM
85
kj
76
rpm
29
%
12
mph
30 min 80s Ride
Jenn Sherman
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Monday 7/25/22 @ 1:10 PM
β
228
kj
72
rpm
46
%
18
mph
Monday 8/10/20 @ 1:38 PM
56
kj
87
rpm
29
%
13
mph
15 min 70s Rock Ride
Christine D'Ercole
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Thursday 8/6/20 @ 2:56 PM
β
137
kj
86
rpm
44
%
19
mph
Sunday 1/9/22 @ 9:35 PM
57
kj
72
rpm
30
%
12
mph
20 min New Yearβs Day Recovery Ride
Sam Yo
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Sunday 1/2/22 @ 4:10 PM
β
100
kj
70
rpm
40
%
15
mph
Thursday 6/24/21 @ 9:54 PM
116
kj
68
rpm
36
%
13
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Monday 12/13/21 @ 6:15 PM
β
231
kj
73
rpm
46
%
18
mph
Friday 2/19/21 @ 7:0 PM
116
kj
86
rpm
30
%
13
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Friday 2/19/21 @ 3:31 PM
β
148
kj
80
rpm
43
%
18
mph
Tuesday 1/26/21 @ 12:26 PM
113
kj
78
rpm
32
%
13
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 2/19/20 @ 3:26 PM
β
204
kj
81
rpm
41
%
17
mph
Friday 7/10/20 @ 3:43 PM
121
kj
75
rpm
34
%
13
mph
30 min Whitney Houston Ride
Ally Love
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Thursday 7/2/20 @ 5:46 PM
β
227
kj
69
rpm
48
%
18
mph
Previous Workouts
Next Workouts
11good
iowa
5
Beat wendycasey
VS
wendycasey
Chgo to Paris, TN
50 π₯
Beat 11good
Workouts
Previous Workouts
Next Workouts
15 min 80s Ride
Denis Morton
View Class
Share
β
44
kj
Friday 1/5/24
2
kj
Tuesday 11/21/23
20 min Rock Ride
Christine D'Ercole
View Class
Share
66
kj
Thursday 3/30/23
β
151
kj
Tuesday 5/9/23
30 min 90s Ride
Christine D'Ercole
View Class
Share
89
kj
Friday 12/16/22
β
228
kj
Tuesday 12/13/22
30 min 80s Ride
Jenn Sherman
View Class
Share
85
kj
Thursday 8/4/22
β
228
kj
Monday 7/25/22
15 min 70s Rock Ride
Christine D'Ercole
View Class
Share
56
kj
Monday 8/10/20
β
137
kj
Thursday 8/6/20
20 min New Yearβs Day Recovery Ride
Sam Yo
View Class
Share
57
kj
Sunday 1/9/22
β
100
kj
Sunday 1/2/22
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
116
kj
Thursday 6/24/21
β
231
kj
Monday 12/13/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
116
kj
Friday 2/19/21
β
148
kj
Friday 2/19/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
113
kj
Tuesday 1/26/21
β
204
kj
Wednesday 2/19/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
121
kj
Friday 7/10/20
β
227
kj
Thursday 7/2/20
Previous Workouts
Next Workouts