Shake and Bake
Workouts
Saturday 8/6/22 @ 4:57 PM
111kj
69rpm
35%
13mph
Wednesday 8/3/22 @ 6:26 PM
✅
284kj
82rpm
46%
19mph
Wednesday 2/23/22 @ 4:12 PM
42kj
72rpm
29%
12mph
Sunday 2/27/22 @ 9:17 PM
✅
127kj
73rpm
48%
19mph
Tuesday 11/9/21 @ 1:4 PM
74kj
74rpm
33%
13mph
Friday 10/8/21 @ 4:59 PM
✅
193kj
85rpm
45%
20mph
Monday 11/1/21 @ 8:35 PM
98kj
54rpm
37%
11mph
Friday 10/29/21 @ 6:49 PM
✅
214kj
66rpm
48%
17mph
Friday 2/19/21 @ 7:0 PM
116kj
86rpm
30%
13mph
Friday 3/12/21 @ 4:13 PM
✅
312kj
88rpm
45%
20mph
Monday 12/7/20 @ 4:26 PM
108kj
73rpm
40%
15mph
Monday 12/7/20 @ 8:59 PM
✅
198kj
79rpm
48%
20mph
Friday 10/23/20 @ 2:43 PM
62kj
89rpm
26%
12mph
Sunday 9/13/20 @ 4:40 PM
✅
172kj
90rpm
41%
19mph
Sunday 9/27/20 @ 8:29 PM
76kj
83rpm
31%
13mph
Thursday 6/25/20 @ 3:23 PM
✅
150kj
82rpm
42%
18mph
Friday 9/11/20 @ 2:5 PM
127kj
72rpm
37%
14mph
Thursday 9/10/20 @ 3:27 PM
✅
278kj
79rpm
47%
19mph
Saturday 6/27/20 @ 3:28 PM
72kj
76rpm
32%
13mph
Tuesday 11/26/19 @ 3:53 PM
✅
205kj
89rpm
44%
20mph
Workouts
98
kj
Monday 11/1/21
116
kj
Friday 2/19/21