Shake and Bake
Workouts
Wednesday 6/15/22 @ 3:33 PM
✅
54kj
73rpm
29%
11mph
Tuesday 3/22/22 @ 12:36 AM
kj
rpm
%
0mph
Saturday 2/5/22 @ 2:30 PM
✅
76kj
74rpm
34%
13mph
Wednesday 1/26/22 @ 11:45 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 1:52 PM
✅
178kj
79rpm
32%
13mph
Thursday 10/21/21 @ 12:41 AM
kj
rpm
%
0mph
Thursday 4/8/21 @ 6:59 PM
✅
78kj
69rpm
41%
15mph
Thursday 7/8/21 @ 10:48 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 6:21 PM
✅
131kj
75rpm
35%
14mph
Thursday 2/11/21 @ 11:16 PM
kj
rpm
%
0mph
Friday 1/15/21 @ 6:45 PM
✅
155kj
72rpm
40%
15mph
Friday 1/15/21 @ 11:36 PM
kj
rpm
%
0mph
Saturday 1/2/21 @ 2:1 PM
✅
127kj
79rpm
33%
14mph
Thursday 12/31/20 @ 6:41 PM
1kj
37rpm
48%
10mph
Friday 12/4/20 @ 4:26 PM
✅
250kj
88rpm
30%
14mph
Saturday 12/5/20 @ 3:15 PM
kj
rpm
%
0mph
Monday 8/17/20 @ 7:3 PM
✅
130kj
79rpm
34%
14mph
Monday 11/23/20 @ 3:18 PM
0kj
17rpm
24%
1mph
Monday 10/12/20 @ 7:15 PM
✅
133kj
54rpm
44%
12mph
Wednesday 10/21/20 @ 10:12 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 1/26/22
kj
Thursday 10/21/21
1
kj
Thursday 12/31/20
0
kj
Monday 11/23/20
kj
Wednesday 10/21/20